your school ✔︎ Introduce students to a mindfulness activity (aka a ‘gardening’ tool) ✔︎ A live guided drawing

they learned 3 kid-friendly deep breathing exercises and were delighted with a pre-recorded guided drawing

Harry "I really enjoyed drawing the fox and playing Hopscotch!"

Draw 3 small rectangles around the inside of your circle - these will act as tabs to attach to the tube Draw flower petals around that circle, and then cut out the shape of the flower.

And last but not least, you can find Kelsey featured in Camp Hello Gardeners sharing fun drawing tips

For example, you can ask your students to draw a response to music - have them listen to a song and paint or draw what that song makes them think about or feel.

If you’re creating your own garden: Draw your garden  — include flowers, plants, and a few open patches

deep breathing techniques , grounding exercises, mindful moments, origami, DIY activities, guided drawings

It simply draws our attention to the present moment and awakens us to an 'in the moment' experience.

Draw Your Breath Before your sit to take some deep breaths, grab a pencil or paint brush and try to trace

I found that drawing a circle in the center of your plate helps make all of your cuts consistent!

| Make art | Paint the scene outside of your window or try drawing your self-portrait.