Wherever your ’growing’ this week or weekend take a moment with your kids and look at something you see Empowering kids with the ability to see their way around a situation or challenge from different perspectives can help them navigate to a calmer state of mind. ~Marcel Proust Do you have any exercises or activities you like to use to help your kids learn about Send us an email to flowers@youareagardener.com.

experience a "sugar rush" - your heart starts racing, you are overcome with insane amounts of energy, your mind What you'll need: Apple Sharp knife (Definitely have an adult help you cut your apple!) Toppings of your choice - peanut butter, sun butter, yogurt, granola, chia seeds, raisins, nuts, cheese Our top 2 favorites were cheddar cheese OR peanut butter with raisins & chia seeds. If you have a weed, a seed, or a flower you'd like to share with us, PLEASE reach out!

It's all about planting those seeds! Send us an email to flowers@youareagardener.com Looking to earn more 'gardening tool' badges?

explore the steps involved in creating Faux Stained Glass in Gardener Kelsey's brand new video: MATERIALS NEEDED Mix ⅓ paint & ⅔ glue (want paint to look see through - add more glue if it is too dark). Perfect for kids, this colorful project promotes skill-building and bonding.

Be Your Own Superhero-Use Role Playing To Help Kids Stand Up For Themselves: Unleash the power within Explore creative role-playing ideas to empower kids and help them stand up to unkind acts. This practice can also be beneficial for adults seeking a confidence boost in social situations. This can teach them the importance of standing up for each other and seeking help from trusted adults when needed.

Every day the sun is bright and the wind is blowing, we are finding ourselves outside enjoying it as You can even take a walk together to find your sticks! Here's what you will need: Sticks of various sizes Paint Paint brushes String Painter's tape (optional Then, hang in a in a place where the wind can reach it and you've got yourself a beautiful wind chime Send us your pictures at flowers@youareagardener.com or @youareagardener.

, plant new seeds, and grow with grace. The themes we explore—confidence, creativity, calm, gratitude, kindness, empathy, mindfulness, and resilience—aren It’s never too early to plant seeds of emotional awareness. Every gardener, young or grown, carries the power to pull a weed, plant a seed, and bloom again.” — You to pause, pull a weed, plant a seed, or celebrate a flower.

Devin (one of the members of our Gardening Team), works with young gardeners who have very unique 'weeds Jaime is a Certified Yoga Instructor, who teaches yoga to kids in a kid-friendly, fun way. Cosmic Kids Yoga is #PullYourWeedsApproved because: ✓ Like us, it uses kid-friendly language to familiarize kids with resources for managing mental wellness ✓ Introduces mindfulness in a fun, engaging way ✓ It's Kids' Youtube page!

Bring the Light means choosing love, kindness, and hope in moments when fear, anger, or hate try to take , you cultivate kindness. ✅ When you shine hope, you cultivate hope. Each time we choose love over fear, kindness over anger, and connection over division, we plant seeds I am kind. I am resilient. I am calm. I am strong. I am growing. I am a gardener. When we listen to our hearts and let love guide us, we plant seeds that grow into hope, kindness, and

brand-new season is blooming, and it’s the perfect time to spring into action  and plant some powerful seeds collection of thoughtful prompts  designed to help gardeners of all ages dig deep, reflect, and plant new seeds the season ahead. 🌿 Scroll down to download your free Gratitude Reflection Sheets and start planting seeds gratitude, kindness, and reflection  to cultivate a happy and healthy mindset. Discover reflection sheets to plant seeds of gratitude and nurture emotional well-being with Gardener

By embracing the concepts of flowers, weeds, seeds, and gardening tools, gardeners can learn to recognize where gardeners of all ages, backgrounds, and cultures can connect, supporting one another as we spread seeds Timeless Message:  With themes of kindness, confidence, gratitude, and self-love, it inspires readers to promote positive change and spread seeds of compassion, appealing to ‘gardeners’ of all ages. By cultivating a mindset rooted in kindness, empathy, and gratitude, our book encourages gardeners of

Want to learn how to address and send a letter from Gardener Anna? To find out more about a special delivery Anna received...Click Here! Kindness From Your Kitchen: Show someone you care by mixing up a little kindness from your kitchen and There are so many ways to spread love through random acts of kindness. Send us an email to flowers@youareagardener.com #SpreadTheLove