age group with age-appropriate gardening tools to help them dig deeper into kindness, empathy, and self-confidence

Renee Bischoff, Matthew Jago's Reading Specialist for advocating to get our #PullYouRweeds® SEL Program ~Gardener Shanna Did you know that along with our SEL school assemblies, you can also book an author a You Are a Gardener® book reading and a fun slideshow highlighting the steps it takes to write and self-publish

It allows us to express our creativity, relieve stress, and boost our self-esteem.

Treat yourself to some self-care : Do something nice for yourself as a reward for your accomplishments

promote mindfulness and relieve stress, it also encourages us to explore our creativity and can boost our self

represent our dreams and desires, gardeners of all ages engage in a reflective process that promotes self-awareness

health, but can also help you sort through problematic behaviors or personal relationships, work on self-esteem Also, don't underestimate the power of talking to a great listener! And to all you gardeners out there, never feel ashamed of the work you do to be your best self, and as

Encourage your child (or self) to participate in activities they enjoy, such as swimming, dancing, or Time management skills, such as breaking tasks into smaller steps and prioritizing schedules helps gardeners

Each month a new Social Emotional Learning (SEL) workshop for the students was created and presented These life skills/tools are rooted in self-compassion, mindfulness, growth mindset, confidence building , positive thinking and self-control. If you would like to learn more about planting some positive SEL roots at your school with our #PullYourWeeds

wonderful way to help develop social and emotional skills, it expands our vocabulary, helps build our self-confidence

Requires Minimal Materials 🌼Can Be Done At Home or In School 🌼Develops Fine Motor Skills 🌼Encourages Self-Confidence

, athletes, musicians, and influencers of all kind come together to provide advice to their younger self have noticed is that most of the advice is rooted in #GardenerAnna & #GardenerAidan's belief - that talking about your weeds keeps them from growing and talking about your flowers gives them strength!