Birdhouses is a great way to spend quality time with kids while also promoting creativity, teamwork, and self-esteem

Not only do they encourage creativity and self-expression , but they also help improve focus and fine

Your engagement helps us reach a wider audience and spread our message of positivity and self-care.

positive way to de-stress and induce mindfulness, as it encourages patience, creativity and builds self-esteem

age group with age-appropriate gardening tools to help them dig deeper into kindness, empathy, and self-confidence

Gardener® mindset and introduce gardeners of all ages to healthy activities and exercises that promotes self-confidence

The process of customizing each snowman offers a sense of accomplishment and boosts self-confidence,

It can also boost self-esteem and reduce stress and anxiety (aka your weeds). Offer to walk the dog or take care of a pet for a day.

Gardening tools we can use throughout the day: Talk to someone we trust and share what’s on our mind Sometimes that means talking it out. What pulling your weeds can look like: Catch a negative thought before it takes over Talk to someone Try Gardening 101 Together Sometimes the best way to understand these ideas is to see them, talk about

Is your school ready to jump into the You Are a Gardener® mindset and the #PullYourWeeds® SEL Program Our You Are a Gardener® children's book, platform and SEL school programs empower children with a healthy Our foundation for schools and families are rooted in self-compassion, empathy, inclusivity, self-confidence

It allows us to express our creativity, relieve stress, and boost our self-esteem.

. ✅ Choose one task to focus on and complete it before moving to the next. Read our recent post A Gardener’s Self Check In  to explore how slowing down and noticing supports steady