Is your school ready to jump into the You Are a Gardener® mindset and the #PullYourWeeds® SEL Program Our You Are a Gardener® children's book, platform and SEL school programs empower children with a healthy Our foundation for schools and families are rooted in self-compassion, empathy, inclusivity, self-confidence

It can also boost self-esteem and reduce stress and anxiety (aka your weeds). Offer to walk the dog or take care of a pet for a day.

age group with age-appropriate gardening tools to help them dig deeper into kindness, empathy, and self-confidence

The process of customizing each snowman offers a sense of accomplishment and boosts self-confidence,

Gardening tools we can use throughout the day: Talk to someone we trust and share what’s on our mind Sometimes that means talking it out. What pulling your weeds can look like: Catch a negative thought before it takes over Talk to someone Try Gardening 101 Together Sometimes the best way to understand these ideas is to see them, talk about

The #PullYourWeeds® Workshops and Assemblies are rooted in social emotional learning (SEL) skills, growth mindset tools, self-empowerment, confidence building, conflict resolution skills, self-compassion

We wanted our fox to represent this moment of self-reflection in a simplified and organic way 🦊 <<CLICK If you have any questions about self-publishing or bringing a book from concept to creation, please send

It allows us to express our creativity, relieve stress, and boost our self-esteem.

Taking responsibility for healthy and fun food choices helps boost their self-confidence, self-awareness

Treat yourself to some self-care : Do something nice for yourself as a reward for your accomplishments

. ✅ Choose one task to focus on and complete it before moving to the next. Read our recent post A Gardener’s Self Check In  to explore how slowing down and noticing supports steady

represent our dreams and desires, gardeners of all ages engage in a reflective process that promotes self-awareness