. 🌺 Now more than ever WE ALL need to come together and plant the seeds for a mentally healthy tomorrow Our Book is a Great Gift For:👏 -Your Kids -Young Families -Teachers -Middle Schoolers -Mental Health

The You Are a Gardener® mindset is rooted in the power of 3 little words...flowers, weeds and seeds: -Weeds being our negative feelings/thoughts/emotions, and -Seeds being the opportunity to positively repetition, patience and commitment to our younger generation we can help make their future calmer, closer, kinder

Stay tuned to our #PullYourWeeds® Blog, our weekly 'Weeds to Seeds' Newsletter and on social media @youaregardener

What started out as an exercise to help our family get out of the 'weeds' and plant healthier 'seeds' From book readings to school SEL workshops, #PullYourWeeds® blog posts to the Weeds to Seeds' newsletter , Hello Gardener® videos to Camp Hello Gardeners® Sessions, that tiny little seed I planted 4 years ago How It's Growing: Click Here to learn more about all the seeds that have sprouted over the last 4 years What seeds have you planted & nurtured over the last 4 years? We would love to hear your stories!

On Wednesday we spread some local seeds with a #PullYourWeeds® Workshop at the Kemmerer Library. We can’t wait to see where we ‘grow’ next! We connected with over 200 kids this week in Pre-K-2nd grade with our #PullYourWeeds® SEL assembly at We had so much fun spreading some local seeds at the Kemmerer Library this week.

Stanhope, NJ, Byram Lakes Elementary School is the home to over 300 amazing students and an incredibly kind I can't wait to see where it grows for the 2022/2023 school year! The staff and kids loved the assembly, many of them wear their buttons to school everyday. I believe your message is so important, it helps kids navigate their "weeds" and gets them pulled out & planting seeds?

assemblies, in-services and pre-services intended for students, educators, and parents to further spread the seeds Our #PullYourWeeds® Program embraces the power of the words flowers, weeds and seeds. 2022 school year: Student Workshops/Assemblies: Interactive SEL workshops featuring a book reading, mindful tools and systems to use at home with key takeaways from the program We encourage you to plant the seeds recent experiences with the Riverview School in Denville, NJ you can read more by clicking here << >>Find

Just as a garden starts with one seed, so does a dream. Your Seed-Identify what seed you want to plant. Find a teacher, a coach, a team, or make a list of the necessary items required to get your seed growing Try New Seeds-Sometimes it takes a multitude of seeds before you get one to sprout. "Just remember gardeners, if you can see it in your mind, you can hold it in your hand."

Everyone needs an Aunt Bunny in their world. Someone who is always rooting for you, and sending you love from wherever they are. Gardening Tool, 'Some Bunny Loves You' is inspired by our beautiful Aunt Bunny and all the positive seeds In: 💌 Writing something by hand helps make us more conscious. 💌 It's a fantastic way to keep the mind rooted in empowering kids with a shared emotional language to use at home and in school through the use

the air, the weather was a picture-perfect fall day, and doing what we love and spreading positive seeds Seeing familiar faces and new friends alike reinforced our belief in the importance of collaboration It was heartwarming to see everyone come together, celebrating the spirit of community and togetherness <<Click Here to see pictures from Bottle Hill day over the years! Until then, keep spreading those positive seeds in the Rose City!

Click Here >> Dig into raising a new generation of emotionally empowered kids! Our You Are a Gardener® children's book uses gardening vocabulary as emotional metaphors to help kids find healthy and positive ways to manage stress, challenging feelings and emotions. out as a children's book in 2017 quickly took root into an entire platform dedicated to empowering kids It's all about turning weeds into seeds!

Scroll down to read the many benefits of turning your 'Weeds into Seeds' in the kitchen! Cooking and baking can also be a way to practice mindfulness and be present in the moment. By focusing on the task at hand and being aware of your senses, you can cultivate a sense of mindfulness So next time you've got some weeds and need a little help to redirect your thoughts and get you back to a calmer & more confident state of mind...head to the kitchen and dig into your favorite recipe!