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584 results found for "seeds of kindness"

  • We've got to make noise...

    Every time we see articles like this in the news (scroll down), we feel like the Who's from Horton Hears The younger we can connect with kids and empower them with tools and skills to help them feel confident , You Are a Gardener® and our #PullYourWeeds® SEL Workshops/Programs are all rooted in planting the seeds Seuss Now more than ever children need tools to help them navigate big and uncomfortable emotions. Seuss --> Schedule a phone call or Zoom meeting with our gardening team today by sending an email to

  • Kitchen Sink Craft: DIY Decorative Birdhouses

    Kids need to concentrate on the task at hand and follow instructions carefully. Decorating birdhouses with kids can be a relaxing and fun activity that helps take their minds off their 'weeds' and redirects their thoughts to the present moment. We would love to see your photos! Scroll down to collect your Gardening Tool Badge! encourage children and adults alike to identify their emotional obstacles and transform them into seeds

  • School Spotlight: Riverview Part 2

    school's garden (the students planted all the tulips) and was an opportunity to highlight all the SEL seeds To see children, families and teachers all coming together with our book and programs as the highlight

  • A 'Foxie' Finish

    We have always been a huge fan of origami as it promotes mindfulness by bringing your thoughts and focus Scroll down to learn how to make our signature origami foxes, seed packets and tulips! www.youareagardener.com/post/fox-folding-fun CLICK HERE TO LEARN HOW TO MAKE OUR > SIGNATURE ORIGAMI SEED GARDENERS® https://youtu.be/Kqz502LWivk What types of activities & crafts do you like to do to practice mindfulness Send us an email to flowers@youareagardener.com. #PullYourWeeds | #FoldingFun | #MindfulKids

  • Allow me to introduce myself...

    I am extremely grateful for all the seeds so many supportive gardener friends are helping me spread far like to learn more about what we are doing to help raise a new generation of emotionally empowered kids

  • Don't Give Up

    You never know what someone might need to hear - and a simple sign that says "Don't Give Up" might be Thank you so much to Amy & her family for planting this seed. We are in awe of how that small seed has spread so far and so wide - we can't wait to see how much farther All it takes is one small seed. If you have a way to pay it forward and spread kindness and love to others, know that there are people

  • Add a Personal Touch to Your Plants with DIY Thumbprint Pots

    Expressing creativity through crafts can help reduce our stress and anxiety (our weeds), promoting a initiative, we encourage children and adults alike to identify emotional obstacles and transform them into seeds

  • Now Booking!

    Shanna Truffini is now booking virtual workshops for kids in grades K-5! reading of her book You Are a Gardener®️, an interactive discussion about the meaning of the book, a mindfulness ✿The virtual session runs about 35-40 minutes and can be customized upon requests and needs of the students ✿The session is ideal for kids ages 4-11 and perfect for in-classroom learning, virtual classrooms, non-profit Winter is the perfect time to start planting seeds for a bright and joyful Spring!

  • Planting Dreams: A Guide to Crafting Your Gardener Goal Boards

    This activity is a delightful way to sow some powerful seeds for the year ahead. Creating vision boards is a wonderful mindfulness activity for gardeners of all ages because it encourages concentration and presence, drawing gardeners into the present moment and away from everyday distractions (weeds serve as a visual reminder of planting our positive intentions, making the pursuit of goals a more mindful

  • Gardener Love ⭐️⭐️⭐️⭐️⭐️

    From teachers to parents, counselors to kids our seeds are spreading far and wide. special message you would like to share about how our book, videos or programs have empowered your kids , your family or yourself please send us an email to flowers@youareagardener.com.

  • 5 Ways To Start Gardening Today

    Check out our 5 Easy Ways you and your kids can start gardening today! Introduce the vocabulary and mindset to your kids today! Featuring crafts, kid-friendly recipes, inspirational stories, mindfulness activities and more! #4-Sign Up For Our Weeds to Seeds Newsletter Every week we send out one newsletter to your inbox- full Click Here to Sign Up For Our Weeds to Seeds Newsletter Today!

  • Get Tangled Up In DIY Dream Catchers

    Mindfulness: Creating a dream catcher requires focus and attention to detail, which can help develop mindfulness and concentration skills. Cultural significance: Dream catchers have Native American origins and are often seen as a symbol of It can serve as a reminder of creativity and mindfulness, and can also bring a sense of calmness to the initiative, we encourage children and adults alike to identify emotional obstacles and transform them into seeds

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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