us feel more in control of our emotions and help us get back to a calmer and more confident state of mind Today's new gardening tool is all about turning your weeds into seeds with our signature Flower Fortune you get back to your flowers (positive feelings/thoughts) if you are feeling a little stuck in the weeds > Gardener's Tip: Write down your 8 favorite gardening tools on the inside and anytime you feel a weed Send us an email to flowers@youareagardener.com For more fun crafts and gardening tools Click Here!

When you dedicate a day of the week (we love Sundays) it plants the seed for a healthy routine to look LOVE Self-Care Sunday 💕 << Scroll down for some of our favorite family Self-Care Sunday routines & see She keeps this one behind her bed and uses it when she needs to unwind. Send us an email to flowers@youareagardener.com.

Getting young kids to talk about big feelings/emotions and turn them into positive solutions is what our programs are all about (turning weeds into seeds). Anna is extremely passionate about spreading seeds. One of her biggest dreams is to go on an official Gardening Tour and connect with kids across the country Helping kids feel comfortable to talk about big emotions and feelings is something Anna can appreciate

We have become so rooted in our own experiences we are having a hard time seeing things from another We are all part of this great big, beautiful sentence that needs one another to come together in a cohesive So as we stand on the brink of the entire world feeling vulnerable, scared, and stressed, I find myself I will be accepting of others opinions even if we see things differently. ~Shanna Truffini Click Here to learn more about Shanna Truffini and the seeds she is planting for children

this particular #PullYourWeeds® workshop the gardeners learned about our Top 10 Go-To Gardening Tools(mindfulness Your Flowers is the best tool to help you fall asleep (gratitude exercise), how every gardener has weeds Is your school ready to start pulling weeds & planting seeds?

is a women's empowerment organization that offers women the inspiration, community and tools they need Using the power of positive peer support coupled with trend-setting information on topics you need Conversations and discussions like these are needed now more than ever. Click Here to connect with me about booking future events for your group or send an email to flowers@ you to Julia Hickman of The Petite Fastinista for making this connection and helping me spread some seeds

initiative, we encourage children and adults alike to identify emotional obstacles and transform them into seeds

A seed was planted a couple of years ago all the way across in the pond in England when my mom was visiting She told her all bout my book and programs I was creating that were helping kids, families and teachers "When you are a patient with a seed, it will sprout when you least expect it and bloom at just the right It's encouraging to see that the language of flowers, weeds and seeds is now transcontinental. Program into your classroom and expand on your current Social Emotional Learning (SEL) systems, please send

Recognizing Battery Drains and Battery Charges Energy recognition becomes clearer when we can see it Energy recognition helps us see patterns over time instead of reacting in the moment. daily choices ➕ Positive patterns that support long term growth ➕ A stronger connection to what we need Just like saving seeds, these small notes hold encouragement for later. Battery Charge Maps  help us see patterns.

Reach more kids. 2. Connect with more kids. 3. Teach more kids how to ‘pull your weeds’. 5. For more kids to plant healthy seeds. 8. For more kids to ‘pull their weeds’. 10.For more kids to have more flowers & less weeds. We can't wait to see where this year grows!

We talk a lot about mindfulness on our platform, and in short the definition of mindfulness is living a gardener practices this process, it helps him/her to focus more on their flowers instead of their weeds strong...more flowers and seeds and less weeds! a look at your surroundings and take note of 5 things you see and what they make you think about. 4 For more mindfulness exercises on the #PullYourWeeds Blog -CLICK HERE!

encourage children and adults alike to identify their emotional obstacles and transform them into seeds