This is a great recipe to make with kids because it is very hands on, has super healthy ingredients and We love this kid friendly frozen yogurt treat for breakfast, to serve at a party or for a low calorie as it helps keep kids focused, engaged and it's also an excellent confidence builder! Raising a new generation of emotionally empowered kids is at the very root of all programs! Start planting these seeds with your children and students today!

Weekends are for gardening 🌱 and today we are spreading some seeds all the way to Oceanside, CA 😎 It is always so rewarding to see our roots grow #NJtoCA When our author/creator Shanna Truffini wrote PullYourWeeds blog became an online destination for families and teachers to use as a resource to keep kids you would like to learn more about the You Are a Gardener™ programs and how you can help spread some seeds please send an email to flowers@youareagardener.com 🌱

Just as the Cowardly Lion was seeking courage, we know how important it is to help young gardeners explore new tools/skills to help them find their own courage and embrace their inner confidence. All you need is confidence in yourself. The true courage is in facing danger when you are afraid, and that kind of courage you have in plenty What makes a king out of a slave? Courage! What makes the flag on the mast to wave? Courage!

Make an outline for the task that needs to be completed. On a piece of paper, write out what needs to be completed and how it needs to be completed. Eliminate the distractions Procrastination feeds on distraction. If you need to listen to music, try something instrumental - find a place where you can focus. We love hearing from you all, so don't hesitate to reach out with weeds, seeds, or flowers!

This month we have been closely following the #MyYoungerSelf campaign from The Child Mind Institute and It's a campaign where actors, athletes, musicians, and influencers of all kind come together to provide advice to their younger self about struggling with their weeds (stress, depression, and anxiety). We are so happy that these organizations and initiatives are helping to shed a light on the issues that every gardener struggles with and we hope that we can do our part to spread seeds of positivity!

To Book Now Click Here As the 2020/2021 school year starts to wind down, our gardening team is gearing The message of managing anxiety and practicing mindfulness is clear and universally age appropriate. is relatable, knowledgeable, and creative in tailoring parts of her program to fit your individual needs Bayberry Elementary School ​ The #PullYourWeeds™️ Program is rooted in the power of the words flowers, weeds and seeds.

Hey gardeners, we would love to see your flawless fall bouquets! Send us your photos to flowers@youareagardener.com ! encourage children and adults alike to identify their emotional obstacles and transform them into seeds

Let's face it, our kids are stressed. This emoji chart shows what can happen if a gardener lets his/her weeds go unattended. Introducing the You Are a Gardener® vocabulary to young kids is a wonderful way to help them understand This is where the 'seeds' come in. Think of your seeds as an emotional toolbox full of positive distractions to help shift your thoughts

I was so grateful to be on their lineup and to spread some seeds in my home state of NJ! To see my interview I did last fall with Maria and her crew you can Click Here!

available for children's organizations and private groups such as libraries, children's book stores, kids crafting groups, non-profit organizations and friends who want to connect their kids with positive screen The #PullYourWeeds™️ Program is rooted in empowering kids with tools to identify and communicate negative feelings and emotions and turn them into positive solutions (weeds to seeds). to children, teachers and parents in her home state of New Jersey and is now available to spread her seeds

Now, it might seem simple, but this is some of the best advice a young gardener can get. you well, or if you’ve gotten yourself involved with something that just doesn’t feel right - all you need not include others, it’s important we treat ourselves with respect and walk away from situations that seem What you’ll need: Terra Cotta planter Potting soil Seeds of your choice Decorative materials - stickers Decorate your planter with your stickers and paint, then fill with potting soil and push your seed down

Encouraging kids to talk about their stresses and fears is needed now more than ever. are many ‘weeds’ young gardeners are facing. Mindfulness activities & crafts are great way to get kids to relax and open up about how they are feeling All you need are crayons and paper! Keep pulling those weeds and planting those seeds - #TheFutureIsBright ✨!