Click Here to see how to make this turkey-tastic craft! We are grateful for all love your and support and helping us spread some seeds!

Do you ever find yourself watching something on TV that makes you feel so uncomfortable you change the With just one click of a button you can find yourself in a calmer, more relaxed state. Whenever we find ourselves watering our weeds, (thinking/focusing on negative thoughts and emotions) Given how many thoughts we have in a day it may seem impossible to change the channel every time we are As gardeners, the more tools we have to pull our weeds and plant new seeds, the brighter our flowers

Shanna Truffini is now booking virtual workshops for kids in grades K-5! reading of her book You Are a Gardener®️, an interactive discussion about the meaning of the book, a mindfulness ✿The virtual session runs about 35-40 minutes and can be customized upon requests and needs of the students ✿The session is ideal for kids ages 4-11 and perfect for in-classroom learning, virtual classrooms, non-profit Winter is the perfect time to start planting seeds for a bright and joyful Spring!

Find out more about Gill and the Successful Women in Business Tribe at www.swibtribe.com To learn more LISTEN IN ON SUCCESSFUL WOMEN PODCAST > THANK YOU FOR TUNING IN & THANK YOU TO GILL FOR SPREADING SOME SEEDS

encourage children and adults alike to identify their emotional obstacles and transform them into seeds

We have become so rooted in our own experiences we are having a hard time seeing things from another We are all part of this great big, beautiful sentence that needs one another to come together in a cohesive So as we stand on the brink of the entire world feeling vulnerable, scared, and stressed, I find myself I will be accepting of others opinions even if we see things differently. ~Shanna Truffini Click Here to learn more about Shanna Truffini and the seeds she is planting for children

this particular #PullYourWeeds® workshop the gardeners learned about our Top 10 Go-To Gardening Tools(mindfulness Your Flowers is the best tool to help you fall asleep (gratitude exercise), how every gardener has weeds Is your school ready to start pulling weeds & planting seeds?

We talk a lot about mindfulness on our platform, and in short the definition of mindfulness is living a gardener practices this process, it helps him/her to focus more on their flowers instead of their weeds strong...more flowers and seeds and less weeds! a look at your surroundings and take note of 5 things you see and what they make you think about. 4 For more mindfulness exercises on the #PullYourWeeds Blog -CLICK HERE!

Reach more kids. 2. Connect with more kids. 3. Teach more kids how to ‘pull your weeds’. 5. For more kids to plant healthy seeds. 8. For more kids to ‘pull their weeds’. 10.For more kids to have more flowers & less weeds. We can't wait to see where this year grows!

This is a great recipe to make with kids because it is very hands on, has super healthy ingredients and We love this kid friendly frozen yogurt treat for breakfast, to serve at a party or for a low calorie as it helps keep kids focused, engaged and it's also an excellent confidence builder! Raising a new generation of emotionally empowered kids is at the very root of all programs! Start planting these seeds with your children and students today!

Hey gardeners, we would love to see your flawless fall bouquets! Send us your photos to flowers@youareagardener.com ! encourage children and adults alike to identify their emotional obstacles and transform them into seeds

Fear-less vs Fearless: A Gardener’s Guide to Facing Fear with Grace : Fear is one of those weeds that Fearless  is often seen as the absence of fear—a bold, brave state of being. And just like every garden has weeds, every gardener has fears. A news story that plants seeds of worry A conversation that lingers too long in our minds A memory that When we choose to fear less—even in small ways—we’re not just calming our minds, we’re nurturing our