We would love to hear about the response from your students!

wrote, "it was an emotionally draining day, but I firmly believe my kids will judge a little less, love rather it is a way of saying this is something I carry, but I won't let it define me - it's a way to move

Exercise Nervous -----> Flower Breathing (Deep Breathing) Embarrassed -----> Read a Book Lonely

Gratitude Ghosts can strengthen our emotional resilience, helping us focus on the positive aspects of our lives

Like anytime you feel sad, scared, mad, lonely, left out or embarrassed. 🌼Buy A Book 🌼Read Our Blog 🌼Book An Assembly 🌼Demo Our SEL Program 🌼Read Our Weeds to Seeds Newsletter

Send us your vision boards - we would love to learn a little about who you are and what you strive to

Some of our favorites include: Weatherman by Eddie Benjamin, I Lived by One Republic, American Kids by

We love hearing from you all, so don't hesitate to reach out with weeds, seeds, or flowers!

Keep sending us your flowers 🌻 and your weeds 🌱 - we love hearing from gardeners all across the country

scan Laying in bed, start at your toes, wiggle them around, focus on just that part of your body, then move Do this with every part of your body moving all the way up to your head. We really love hearing about how the book and the gardener mentality has helped you #PullYourWeeds!

The comforting and warming aromas of ginger, cinnamon, nutmeg, and cloves envelop your senses for gardeners

We LOVE this illustration from @journey_to_wellness Always remember, no matter how overgrown your garden