respecting your boundaries is important, living forever inside your comfort zone can actually continue to feed You'll probably find that once you've done it, it was easier than your thought or that you had the tools 🌱 🌱 🌱 Do you need help expanding your comfort zone? You can always email us with your weeds and we would be happy to help brainstorm some solutions.

We can start with finding ways for our kids to continue to socialize outside of the classroom - that Keep reading to find 5 socially-distanced play date ideas that are sure to provide some much needed laughs In the end, be sure to hold up your creations to see how everyone's turned out! to see all of our past crafts! Send us an email to flowers@youareagardener.com. . . .

To find out what works best for you, is to try out various coping strategies. For example, when you find yourself stressed and have some 'weeds' popping up, try taking a walk, doing Keep track of what works to help you take your mind off your 'weeds' (your negative thoughts) and focus Sometimes, we just need some alternate activities to disrupt those weeds from growing. Did you do this activity with you students or with you kids? Send us pictures of your pinwheels!

After a school year like this, students, teachers and parents are in some major need of rest and a reset To get you in a summer state of mind we rounded up our Top 10 Best Beach Quotes! To see the Summer Sky Is Poetry, though never in a Book it lie -- True Poems flee --. For whatever we lose(like a you or a me) it's always ourselves we find in the sea.-E.E.

stress, anxiety, and sadness in this outwardly negative way, but remind gardeners that EVERY garden has weeds Stress happens, weeds happen. It's just a natural fact." A great example of this is when you feel that kind of jittery, butterflies, sick-to-your-stomach feeling give you the confidence to push through those difficult moments, but it will help you communicate your needs As always, email us with your flowers, weeds, or questions about You Are A Gardener - and don't forget

All you need is some wood, paint, and a hot glue gun. Sand the edges to smooth any rough spots if needed. Through What You Go Through”, “Grow with Love”, “Let’s Root For Each Other”, “Keep Growing” , "Pull Your Weeds ", "Bloom Where You Are Planted," or "Stay Grounded" can inspire and bring joy to anyone who sees them garden, but they will also serve as daily reminders to stay positive and keep growing, no matter what ‘weeds

Scroll down for materials/instructions and see why this is a #PullYourWeeds approved fall craft for kids Don't forget to staple a loop at the top so you can display your wreath for all to see! Be sure to check in with yourself or your kids when those ‘weeds’ pops up and find someone you trust Remember, the best way to ‘pull your weeds‘ is talking about it! We can't wait to see your wreaths!

Dedicating 30 minutes to one hour to reading every day is a great way to help our kids (and ourselves ) minds stay sharp! If that time frame seems a little too ambitious, pick an amount of time that seems doable for your family Here's what you will need: Construction paper (White, Black, Orange) Scissors Glue Googly eyes (optional Need a book to read? Grab your signed copy of You Are A Gardener here!

Materials Needed: Small bag or container Slips of paper with different "gardening tools" written on them discussion and reflection Preparation: Write down different coping strategies, positive habits, or mindful How do these tools help keep our gardens (minds) healthy? Just like a real garden, our emotional gardens need care and attention. The more we use these tools, the easier it becomes to manage our weeds and help our flowers grow!

Choosing positive and healthy ‘Gardening Tools’ to manage our weeds (stress) is what helps us stay rooted gardeners, there are so many helpful gardening tools available to us, and it is beneficial to continue to seek

Getting kids to eat first thing in the morning before school can sometimes be a challenge. We are always on the hunt to find easy breakfast ideas that are tasty, healthy and FAST! ' attention span, concentration, and memory — which they need to learn in school." (Sometimes you need to add more milk or frozen berries to get the texture just right.) Send us an email to flowers@youareagardener.com 🍽

Just like a garden needs care to grow, our minds do too.