Press Play To Watch Gardener Kelsey & Gardener Finn's Video > 🍂 To get started, you'll need a few simple For all gardeners, it can be a relaxing and meditative experience, reducing stress and promoting mindfulness

art ✓ Develop confidence in personal taste Participating in group music is such a great way to get kids Here's what you'll need: 2 paper plates Paint Paintbrushes Beans, popcorn kernels, beads (anything that Then, without speaking, have the students send and receive patterns to with their classmates. For example, while the rest of the class continues the PAT - PAT - REST pattern, find a student in the After they repeat your pattern, the sender returns to the original pattern and the receiver will find

Sometimes, we even find ourselves so overwhelmed and antsy, that it is essential to take a minute to Try one of our mindfulness techniques here, or find a short guided meditation online! Take a walk outside Sometimes we just need a few minutes of fresh air and a change of scenery to change You can find crafts, recipes, and techniques that are perfect for home and school!

the more prepared we are when we encounter stress, negative feelings and uncomfortable emotions, aka weeds All you need is a glass of cold water. of cold water R ecognize this will pass A llow yourself to breath W ait until you are calm This mini mindful

Gardener Kelsey's Dried Orange Fox Decorations Craft: What you'll need- -Oranges -Black & White Paint

This kid-friendly craft is great for gardeners of all ages and you only need a few common household items Scroll down for step-by-step instructions: Here's what you need to make these adorable paper roll foxes If so, send us your photos to flowers@youareagardener.com or tag us in your pictures @youareagardener

Materials Needed: Thick paper Scissors Flowers (dandelions work too) Hammer Marker Hammered Flower Prints We would love to see pictures of your flower prints...email us at flowers@youareagardener.com You Are

We love homemade pancakes but we never seem to have enough time to make them in the mornings before school about sheet pan pancakes from one of our gardener friends, we knew we had to put it to the test and see Cooking and baking with kids is wonderful for their social and emotional development. It helps build confidence, encourages creativity, uses practical math, and helps take your mind off your stress aka 'weeds'!

And when you have that kind of awareness of yourself and of others, you tend to naturally exercise your Take for example, kids playing on a playground - if you watch and listen closely, you will observe how

As if all that wasn't enough to make your taste buds tingle, they top it off with Reed's crystallized Our recipe calls for fresh ginger, fresh lemon, organic lavender, and Reed’s crystallized ginger sprinkled

We find these meals are a 'close cousin' to the crock pot with minimal ingredients that yield tasty results Send us your sheet pan recipes for a chance to be featured on the #PullYourWeeds® Blog to flowers@youareagardener.com

The sweet thing about this recipe is you only need a few ingredients, it is super easy to make and kids Do you have a favorite #WinterTime treat that you and your kids love to make? Send us your recipe and photos to flowers@youareagardener.com for a chance to be featured on our site