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110 results found for "deep breath"
- The Roots Of Insecurity
Overwhelmed -Judgemental -Apprehensive -Self-Doubt -Opinionated -Isolated These particular weeds can be deep
- Uncovering The Roots Of Unkindness
Today, we’re digging deep and uncovering the roots of unkindness.
- Island In The Sun-Part 2- Fred Rogers Legacy Lives On
By visiting his home, we feel a deep connection to his legacy and are committed to keeping the momentum Try to be kind to yourself as well as others, and do good deeds whenever you can.
- New Year, New Gardening Tool
Dig deep when it comes to visualization; when you look at your board really take the time to really envision
- Planting The Seeds For Positive Change
So, gardeners, let's roll up our sleeves, dig deep, and plant these seeds of positive change.
- Feeling anti'social'?
Being social-emotional learning advocates we recognize how important it is to consistently encourage deep
- Planting Seeds of Peace: A Journey with Montessori Educators at Chestnut Hill College
As Anna and Aidan were also Montessori students, our family holds deep respect and appreciation for the #PullYourWeeds." ~ Student, Chestnut Hill College "I felt a deep connection to the story of how You Are
- Stop the Scroll: 5 Simple Ways to Reconnect and Reset
And in that pause, we found space to breathe, reflect, and reconnect with our own feelings—without the Let’s keep tending to the quiet spaces, the simple moments, and the gardening tools that help us stay
- The perfect presents...
This holiday season, I received countless sentimental gifts that truly demonstrated the deep roots on These beautiful treasures are certainly gifts that will keep on giving all year round...as they are a
- Pocket Journals!
We are constantly adding tons of tools to our 'emotional toolbox', but how do we keep track of them.. The point is, there are all sorts of items we deem as 'necessary' to have on us at all times. Join us today in making Pocket Journals where we can write down grounding techniques, breathing techniques These pocket journals are great for gardeners of all ages to keep in your purse, your car, your children's Here are some of our favorite mini mantras to help induce mindfulness and inner peace: -Do some petal breathing
- St. Patricks Day Sweet Snack Ideas
Check out our Shamrock Breathing Tracer! Happy St. Patrick's Day gardeners! Get creative with St.
- 5,4,3,2,1
and what those noises make you think about. 2 THINGS YOU SMELL-Find 2 things in your surroundings to breathe Pay close attention to breathing in and out. 1 THING YOU TASTE-Put something (safe/edible) in your mouth
