Here are some ways 'gardeners' may act when feeling vulnerable: -Helpless -Frustrated -Self-Conscious new skill -Seek support from loved ones -Gratitude exercises -Exercise &physical activities -Practice self-care

sense of joy this activity brings to children is extremely rewarding especially when they complete the task It helps build self-understanding and can boost self-confidence.

weeds (negative & uncomfortable feelings) such as: -Jealous -Overwhelmed -Judgemental -Apprehensive -Self-Doubt with feelings of insecurities such as: -Gratitude exercises -Vision boards - Goal setting journal -Self-compliment

🍂Making your own DIY Tissue Paper Candle Holders encourages self-expression and creativity. and designing the candle holder allows participants to showcase their unique artistic flair, boosting self-esteem

Activity This printable is more than just a worksheet—it’s an emotional empowerment tool that: Builds self-awareness and printable help gardeners of all ages pull their weeds, plant new seeds, and grow into their best selves

Sometimes we have someone to talk to, like a parent, teacher, partner, friend, or counselor. Whether we talk about it with someone we trust or practice self-expression through writing, reflection Ways to Release What’s Heavy: ✅ Talk with someone you trust about what’s been on your mind ✅ Write your Healthy Gardening Tools to Help Lighten the Load: ✅ Take a mindful walk outdoors ✅ Journal thoughts and on video games or devices ✗ Turning to food or substances for comfort instead of care ✗ Gossiping or talking

Seeing challenges as opportunities (weeds to seeds) builds resilience, empathy, and self-awareness, all Free-Spirited ❌ Emotional → ✅ Deeply Connected ❌ Dramatic → ✅ Expressive ❌ Unpredictable → ✅ Spontaneous ❌ Talkative

that cooking with your kids is one of our favorite ways to boost their social and emotional learning (SEL Making a recipe like our Gardener Vocab Soup can help build kids self-confidence and lay the foundation Making Our Gardener Vocab Soup Has SEL Roots In: 🌸 Hands On Way to Practice Some Basic Math Concepts a Child's Planning and Time Management Skills 🌸 Requires Listening & Attention To Detail 🌸 Builds Self-Confidence Gardener Vocab Soup 3-4 oz of alphabet pasta 4 stalks of celery, chopped 2-3 carrots, chopped ½ an onion

for a quote/demo at flowers@youareagardner.com All Our programs are rooted in (but not limited to): SEL , Empathy, Mindfulness, Inclusivity, Self-Confidence, Mental Health/Wellness, Emotional Literacy, Coping Strategies, Conflict/Resolution Skills, Self-Compassion, Kindness, Growth Mindset, Self-Respect

Tic-Tac-Toe Is A Gardening Tool Rooted In Many SEL Benefits Tic Tac Toe is a simple yet effective game Moreover, playing this game can boost self-confidence and self-esteem as individuals experience success

visits, we love to connect with children and students by sharing our writing journey and encouraging self-publishing You Are a Gardener® was self-published in 2017 because we didn’t want to wait.

At You Are a Gardener® , our children’s book, SEL platform, #PullYourWeeds® Blog, and educational programs Our mission begins within—by growing self-confidence, self-love, and self-respect. Scroll down for plant-astic  bulletin board ideas 🌿 and to download your FREE SEL Activity Pack  for CLICK THE IMAGE TO DOWNLOAD YOUR FREE SEL ACTIVITY PACK TODAY! Start planting SEL seeds in your class...Get a signed copy of our book for your classroom today!