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15 results found for "mantra"

  • Free Printable Confidence Mantras Tracker to Grow Daily Confidence 🌟

    That’s why we created the Free Printable Confidence Mantras Tracker to Grow Daily Confidence , designed Matter A confidence mantra is a short, steady phrase we repeat to ourselves to quiet worries and grow Just like watering a seed helps it bloom, repeating a mantra helps confidence take root. Morning mantras set a steady tone, and evening mantras help us close the day with calm and strength. 🌟 How to Use the Trackers Pick a Mantra : Choose from our set of ready-to-use confidence mantras, or

  • Good Morning Mantras: Plant the seeds to cultivate a radiant day

    Good Morning Mantras: Cultivate a Radiant Day Hello gardeners...Positive affirmations are a wonderful Scroll down for some of our favorite Good Morning Mantras for gardeners of all ages! Hey gardeners, did you wake up and say some Good Morning Mantras? If so, congratulations, you just earned yourself the 'Good Morning Mantras ' Gardening Tool Badge'! Good Morning Mantras cultivate a radiant day. Start your day with positivity!

  • From Summer Sunshine to New Routines: Growing Confidence in September

    . 🌟 Scroll down for common September weeds, tips to ease into new routines, confidence mantras for Giving ourselves grace to shift keeps us calm and rooted. 🌟 New Gardening Tool: The Confidence Mantra A mantra is a short, steady phrase we repeat to ourselves to quiet worry and strengthen our mindset. Just like watering a seed every day helps it grow, repeating a mantra helps confidence take root. 🌟 Collect your Confidence Mantra Badge  and let it remind you that with each repetition, you’re watering

  • If it is to be, it is up to me...

    I came across one last month that I instantly adapted as my mini mantra for 2022 and today I want to

  • The Comfort Zone

    pocket or backpack, rub it between your fingers when you are feeling uncomfortable and have a positive mantra

  • Pocket Journals!

    today in making Pocket Journals where we can write down grounding techniques, breathing techniques, and mantras Here are some of our favorite mini mantras to help induce mindfulness and inner peace: -Do some petal

  • Calm in Chaos: Rooted Gardening Tools for Gardeners of All Ages

    (click here for our free Confidence Mantras Tracker) Leading by Example Every gardener plays an important

  • Pick a tool, any tool!

    3-5 deep breathing exercises, or pull out their pocket journal and read some of their favorite mini mantras

  • Flooded With Gratitude

    MAKE POCKET JOURNALS<< This week the students learned how to make pocket journals to write down mini mantras

  • Get Your Gardening Tool Badges

    Writing mini mantras to yourself is a wonderful positive affirmation tool.

  • Positive Self-Talk Activity Sheet

    use at home or in the classroom and your younger gardeners can fill in their own positive self-talk mantras

  • The 4C’s of Gardening™: An Emotional Foundation for Growth and Positive Change

    Gardening tools for Confidence: Practicing positive self-talk or mantras Trying something new ( recipe

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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