When we embrace gratitude, we guide our minds away from our weeds to better appreciate our flowers. Let's cultivate a mindset where gratitude blooms daily, enriching our lives and those around us.

tool for: ✅ Home conversations with kids ✅ Classroom check-ins and morning meetings ✅ Counseling and mindfulness

🌱 Aligning with a like-minded company that values inspiration, creativity, and resilience allows us

A news story that plants seeds of worry A conversation that lingers too long in our minds A memory that tightens our chest In the gardener mindset, fear shows up like a quiet weed—taking up space and slowing When we choose to fear less—even in small ways—we’re not just calming our minds, we’re nurturing our

Inside your BONUS Welcome Packet : 🦊 Mindful prompts 🦊 Family-friendly gardening tools 🦊 Tips from Are a Gardener® Flashcards  (aka the Gardener's Glossary ) to introduce our signature vocabulary and mindset make it easy to spark meaningful conversations, guide emotional growth, and nurture a calm, connected mindset

✔︎Empowering children with growth mindset tools and mindfulness activities. Denville, NJ I can't think of anything more necessary right now than teaching our children and students mindfulness The message of managing anxiety and practicing mindfulness is clear and universally age appropriate. Now more than ever, integrating mindfulness should be a top priority for all districts, parents, and

Rooted in Gratitude In our heartfelt conversation, we explored how the You Are a Gardener's® Gardener Mindset #pullyourweeds #youareagardener #weedstoseeds #gardenermindset #emotionalresilience #mindsetshift #consciousparenting

saw with someone you trust.There are also some other helpful 'gardening tools' to help you take your mind

Keep in mind gardeners, art is wonderful way to induce mindfulness and bring your self to the present Being creative and focusing on something positive is an excellent way to calms one mind and re-direct For more interactive, kid-friendly art tutorials and other fun mindfulness activities check out our Camp

Guided Drawings Have Gardener Roots In: 🖍Wonderful mindfulness activity for gardeners of all ages. 🖍

Cooking and baking is a positive way to de-stress and induce mindfulness, as it encourages patience,

You can find beautiful shells at your local craft store, order an eco-friendly set online, or ask a beach-loving 🌱 Ingredients: 1/2 cup coconut water Splash of pineapple juice Squeeze of fresh lime A few muddled mint It’s our way of saying thank you, paying it forward, and planting seeds of kindness by the sea. 👉 Read mixing up a minty mocktail, or simply soaking up some summer calm, these activities help us: Practice mindfulness