to introduce more colorful vegetables into your diet and enjoy a tasty and nutritious meal with your loved It's a great way to bond with family and friends, and can even be used as a form of self-care.

playing Tic Tac Toe, gardeners of all ages can enhance their ability to plan ahead, anticipate opponent's moves Tic-Tac-Toe Is A Gardening Tool Rooted In Many SEL Benefits Tic Tac Toe is a simple yet effective game Moreover, playing this game can boost self-confidence and self-esteem as individuals experience success

Grow With The Flow: The Garden Cycle™  is a simple yet powerful way to understand how we move and grow Life moves in cycles, and so do our feelings. Some days bring weeds—stress, worry, or fear. It’s more than a step-by-step process—it’s a natural cycle we are always moving through, flowing from forward Self-awareness  – noticing what we feel and why Perspective  – remembering that feelings come A seed of learning  that may be growing from the experience (patience, resilience, perspective, or self-awareness

Boosts self-esteem: Successfully building a Lego creation can be a real confidence booster...just ask It gives individuals a sense of accomplishment and helps to build self-esteem.

, NJ he was looking for a student assembly that complimented their school's 'Aware Because We Care' SEL Our #PullYourWeeds® SEL assembly helped to foster this message by introducing the students to the You mindset and healthy 'gardening tools' to help them cultivate a deeper appreciation for inclusivity, self-confidence growing message for students and adult connections about the power of feelings and being your best self Is your school ready to dig into the #PullYourWeeds SEL Program?

Today we are sharing a helpful 'What Is Mindfulness' SEL Activity Sheet to use at home or in school for their thoughts and feelings can set them up for success both academically and in other areas of their lives their concentration and focus, which can be beneficial both academically and in other areas of their lives Enhances social and emotional skills: Mindfulness practices can help children to develop self-awareness Mindfulness can also help reduce stress, anxiety and depression, as it encourages a greater sense of calm and self-awareness

The quality, attention to detail and outstanding customer service makes self-publishing with a company "A question I get asked a lot is why did you self-publish your book instead of going down the traditional

behind the scenes picture 📸 of Gardener Kelsey (our illustrator/videographer) setting up for her live The #PullYourWeeds® Workshops and Assemblies are rooted in social emotional learning (SEL) skills, growth mindset tools, self-empowerment, confidence building, conflict resolution skills, self-compassion

Teaching gardeners how to spread kindness at a young age can have a profound impact on their lives and It can also boost self-esteem and reduce stress and anxiety (aka your weeds).

By promoting empathy and self-advocacy, the mirroring technique can create a more positive and respectful Encouraging children to assert themselves in a respectful and assertive manner can help them build self-confidence

In every garden, and in every gardener, energy is always moving, even when we can’t see it. That’s energy, too When we think, tiny electrical signals move through our brain. Collect Your Gardening Tool Badge: Inner Energy Awareness You’ve just practiced a powerful form of self-awareness—noticing how your inner energy moves outward. 🌸 Benefits of this gardening tool: Builds self-awareness Helps shift energy in healthy ways Encourages

underlying message of our children’s book has roots in: -Mental Health/Wellness -Kindness -Gratitude -Self-Awareness