Her book appeals to young kids and adults. It's relatable and easy to read. The best thing you can do for your kids is help them learn coping skills, empathy, mindfulness, grit, confidence and kindness ---- her book/ SEL program are one of the most effective tools out there!" Teacher -Riverview Elementary School "Inspiring, empowering and impactful are all words that come to mind

Then and only then will we truly be able to see a world of inclusivity, kindness and love.

courage, we know how important it is to help young gardeners explore new tools/skills to help them find The true courage is in facing danger when you are afraid, and that kind of courage you have in plenty Empowering young children with tools to help them find their courage sets them up for making healthy Scroll down for some helpful tips of how to teach young kids about courage & get a peek at Gardener Anna's What makes a king out of a slave? Courage! What makes the flag on the mast to wave? Courage!

These tools also help when gardeners are encountering their peers who are not being considerate or kind

How to Create Your Seed Jar of Possibilities Find a jar, container, box, or envelope to serve as your Every friendship, goal, act of kindness, new experience, and positive choice begins as a seed.

Whether you’re in a busy classroom, winding down before bed, or simply needing a mindful moment in the Gardening Tool: 🌱 In the classroom:  as a brain break to reset energy and focus 🌙 Before bedtime:  to wind try one of these mini gardening tools: Close your eyes and set a positive intention 🌟 Pay yourself a kind compliment 💬 Visualize a goal you’d like to grow 🌼 This is mindfulness made simple, sound made soothing nature’s music— 🔊 Turn the sound on and let it realign your breath, your mood, your energy. 🍃 Let the wind

'Count Your Flowers' is a simple tool you can use whenever your mind starts to wander off to a scary You can then let your mind drift to things you are grateful for overall...family, friends, your home, As you can see gardeners, no matter what kind of day you are having, there are always flowers to be grateful As human beings we need to do our part to raise a kinder, calmer and more inclusive generation.

Sometimes confidence grows simply through sharing a conversation, offering kindness, or reconnecting gardeners feel more emotionally grounded, present, and confident through everyday moments of rest and mindfulness

"Most of you know that I have 3 kids at home, but what you may not know is that I actually have 463 kids demo at flowers@youareagardner.com All Our programs are rooted in (but not limited to): SEL, Empathy, Mindfulness Health/Wellness, Emotional Literacy, Coping Strategies, Conflict/Resolution Skills, Self-Compassion, Kindness

Random acts of kindness can bring so much joy to someone’s day. blooming with excitement all day long 💐 #RandomActsOfKindness Here are some other fun random acts of kindness kids can do: Write positive messages in chalk around your neighborhood. Teaching kids to be kind and perform selfless acts can create feelings of self-worth and belonging as

the illustration for this particular page we wanted to capture a ‘look at yourself in the mirror’ kind

Have the kids work together to create these one-of-a-kind pieces!