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468 results found for "mindfulness"

  • Start Earning Your Gardening Tool Badges

    These level appropriate activities & exercises open young gardeners minds to new skills/tools, that with

  • Now Booking Virtual Assemblies

    This live virtual, 45 minute program is rooted in social emotional learning (SEL) skills, growth mindset tools, self-empowerment, confidence building, conflict resolution skills and mindfulness activities seeds and why it’s so important to #pullyourweeds (with visual aids/media) -Introduce students to a mindfulness

  • Rooted In Connection: I’m Not Here to Impress, I’m Here to Connect

    This mindset helps gardeners of all ages communicate more clearly, trust themselves more fully, and feel true for children, teens, and adults who are learning how to feel comfortable and confident in all kinds Collect Your Gardening Tool Badge Today’s gardening tool badge is rooted in Connection Planting , a mindful We create space for honesty, kindness, and real connection.

  • Go Behind The Scenes

    PullYourWeeds® Workshops and Assemblies are rooted in social emotional learning (SEL) skills, growth mindset tools, self-empowerment, confidence building, conflict resolution skills, self-compassion and mindfulness

  • Calling All SEL Advocates

    gardeners' of all ages cultivate skills/tools to effectively identify, communicate and manage emotions to find ✔︎Empowering children with growth mindset tools and mindfulness activities. through' life's challenges with a positive disposition is at the very root of the You Are a Gardener® mindset

  • Book A Demo Today 💻

    The #PullYourWeeds® Program is rooted in social emotional learning (SEL) skills, growth mindset tools , self-empowerment, confidence building, conflict resolution skills and mindfulness, and are guaranteed

  • DIY Journals

    Journaling is one of our favorite 'gardening tools' for our emotional toolkit*, as it helps us be present minded

  • Dear Gardeners,

    the words flowers, weeds and seeds and introduce your kids to the You Are a Gardener® vocabulary and mindset children with positive activities to keep them interested and engaged is a wonderful way to practice mindfulness your school is a fun and interactive way to spread some seeds and help children embrace a positive mindset Aidan would help other kids 'pull their weeds and turn them into seeds' as well as a do a fun craft or mindfulness

  • bACK on trACK

    We try to imagine what he was dreaming about, what seeds he was planting in his mind. We are inspired by Fred Rogers' genuine passion for wanting to connect with children and help them find

  • anybody. anytime. anywhere.

    through' life's challenges with a positive disposition is at the very root of the You Are a Gardener® mindset Introduce the vocabulary and mindset to your kids today! Featuring crafts, kid-friendly recipes, inspirational stories, mindfulness activities and more! Introducing the You Are a Gardener® mindset to children a consistent basis is where the real benefits ✔︎Empowering children with growth mindset tools and mindfulness activities.

  • The Stress Nanny | Ep. 12 You Are A Gardener™

    Lindsay explores tools that help modern families manage stress and interviews like-minded people from She has dedicated her career to helping children and adults stress less using a mindfulness-based approach You can also find her on Instagram 👇 👇 👇 Always remember that there is a whole network of people,

  • Flower Fortune Tellers

    us feel more in control of our emotions and help us get back to a calmer and more confident state of mind

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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