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584 results found for "seeds of kindness"

  • School Spotlight: Matthew Jago Elementary

    The seed for the Matthew Jago School in Woodbridge, NJ was planted last Spring when Ms. There is so much kindness, support and respect within their community. It was so wonderful to see all the students interacting and encouraging one another at the different We think that learning all about flowers, weeds, seeds, pulling your weeds and gardener tools is so HUGELY

  • New Year, New Gardening Tool

    They encourage creativity, goal setting, focus and fun with minimum materials needed. really take the time to really envision yourself doing the act or being or in that place or state of mind Plant those seeds and watch them grow gardeners! It's all about planting those seeds! Did you make a vision board? Send us an email to flowers@youareagardener.com #PullYourWeeds®

  • Ooey Gooey Popcorn Pumpkin Treats

    Not only is it fun, but this kind of kitchen experimentation like Gardener Anna’s Oooey Gooy Popcorn counting, and following instructions, which can reinforce academic learning and keep gardeners in a mindful delightful way for gardeners of all ages to learn and grow, making the kitchen a perfect canvas to pull your weeds and plant positive & tasty seeds!

  • Happy To Be bACK

    educators continues to ripple through our culture today, and continues to grow stronger with every kindhearted family tradition serves as a constant inspiration for us, motivating us to continue to nurture and sow seeds ages maintain a sense of confidence, creativity, and a calm perspective, in efforts to cultivate the seeds

  • Springtime Creativity: Crafting a Fox Suncatcher

    Spring is the season of new beginnings, fresh blooms, and warm sunshine—what better time to plant seeds into opportunities (seeds). This hands-on activity is perfect for gardeners of all ages—whether in classrooms, at home, or as a mindful Surround the face with orange tissue paper  to create the fur (see photo). Love This Craft: ✅ Foxtastic Emotional Growth  – Just like foxes, we learn to adapt, stay curious, and find

  • A Warm Welcome & Wintry Craft!

    Welcome to the Pull Your Weeds™ blog! up with solutions to turn it into a seed, or look back on a visit where we spread some seeds to fellow So, when weeds pop up, like our friends #GardenerAnna and #GardenerAidan say, we need to “pull ‘em out We are going to spread some seeds to our feathered friends out in this chilly weather by making some fellow gardeners turning weeds into seeds!

  • School Spotlight : Irving Primary School

    "This morning was a beautiful reminder of the power of positivity and kindness, even for our littlest learners in kindergarten and first grade. The message of kindness and empathy reminded everyone, even the adults, to stay positive and support I recommend Shanna and her gardeners wholeheartedly; their message of growth and kindness is one that look forward to reconnecting with the Irving Primary School next year and potentially sharing some seeds

  • Teriyaki Salmon Sushi Bowls

    Getting kids involved in the kitchen is a fun and hands on way to teach them about nutrition. 1 Tbsp Sesame Oil 1 Cup Teriyaki Sauce 2-3 Sheets Nori cut into ribbons (optional) 2-3 Tbsp Sesame Seeds -Toast nori and sesame seeds in a skillet for 3-4 minutes stirring occasionally-cook til sesame seeds Enjoy :) Gardeners Tip: If you don't enjoy nori, try toasting sesame seeds instead! encourage children and adults alike to identify their emotional obstacles and transform them into seeds

  • Inner Energy Awareness: How Our Thoughts Flow and Grow

    That means: A car driving is energy A refrigerator humming is energy A thought forming in your mind? That invisible movement is real energy—and even if we don’t see it, we feel  it. worried thought might lead to silence or hesitation A joyful thought might become a smile or a burst of kindness Through writing, drawing, and noticing, gardeners learn to reflect on: The seed of a thought The feelings Shift Your Energy to a Positive Frequency  to help gardeners of all ages move their energy in healthy, mindful

  • 🥣 4C’s Garden Trail Mix: A Snack to Boost Confidence, Creativity, Calm, and Connection

    Try sunflower seeds instead of peanuts, raisins instead of blueberries, or popcorn instead of pretzels It: Sparks creativity  as gardeners mix and match ingredients Promotes mindful eating  by connecting shows gardeners of all ages that balance in a bowl can also remind us of balance in our hearts and minds Together, the book and trail mix activity help gardeners of all ages turn weeds into seeds and bloom Creativity, Calm, and Connection help us stay rooted, balanced, and growing strong. 📸 We’d love to see

  • Bottle Hill Day 2022

    We had so much fun spreading seeds and met so many new gardener friends. We can't wait to see where it grows! Gardener Aidan at Bottle Hill Day in Madison NJ 2022 Gardener Anna & Gardener Aidan love spreading seeds The gardeners love it when their friends come out and help us spread some seeds!

  • We're Flipping Out! Our Digital Flipbooks Are Now In Bloom 🦊

    awareness at home or in a classroom, we’ve got just the right gardening tools to help you start planting seeds out because this is a whole new way to share the You Are a Gardener® movement—and we can't wait to see Inside your BONUS Welcome Packet : 🦊 Mindful prompts 🦊 Family-friendly gardening tools 🦊 Tips from nurture a calm, connected mindset. ✨ These digitial editions of You Are a Gardner® are all about planting seeds

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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