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603 results found for "seeds of kindness"

  • Positive Self-Talk Activity Sheet

    My Kindness is my superpower, and I will use it generously. The world needs my light, I will shine brightly. So what do you say gardeners...are you ready to plant some seeds of positive self-talk? Print out as many copies as you like and add to them as you need it. encourage children and adults alike to identify their emotional obstacles and transform them into seeds

  • 🦊 Fox & Roll: A Crafty Adventure for Gardeners of All Ages

    🌱 What You’ll Need: Orange, white, pink, and black construction paper Googly eyes Glue stick or tape celebrating what we made—we’re honoring how we showed up, stayed curious, and kept creating. 📸 We’d love to see Send us a photo or tag us @youareagardener to be featured. Let’s keep spreading seeds of creativity—one crafty fox at a time! a group, Fox & Roll  is more than just a cute paper project—it’s a chance to pause, play, and plant seeds

  • School Spotlight: Delran Intermediate School

    very supportive and caring school counselor, Jesse Jones, contacted us regarding initiatives rooted in kindness It was so delightful to see all their hard work. student's social and emotional well-being by providing the essential support, resources, and tools they need We can’t wait to see how this initiative grows... You are gardeners! We were genuinely grateful for the opportunity to visit Delran Intermediate School and sow the seeds

  • Petals of Progress: Reflecting on a Year of Growth

    Let’s keep planting seeds of awareness, gratitude, and growth—together. It’s a powerful reminder that even the smallest seed can bloom into something beautiful with time, attention year: Something I learned A moment I felt proud A challenge I pulled through A friendship that grew A seed into seeds Easy to use in classrooms, homes, or counseling settings with little prep For grown-up gardeners Ready to take a mindful pause and celebrate your growth?

  • New Year's Special: 15% Off Our Book to Help You Grow in 2024

    For a limited time, we're offering a special discount on our book that will help you grow & plant the seeds Embark on a transformative journey and nurture a new generation of emotionally empowered kids with You universal emotional language that speaks directly to the hearts of 'gardeners' of all ages—flowers, weeds , and seeds. to be a valuable resource to use at home and in the classroom. << Order now and start planting the seeds

  • Dear Me, Love, Me

    Planting the seeds of self-compassion helps us to embrace our own individuality, celebrate our uniqueness One of the core elements when practicing self-compassion is self-kindness vs. self-judgment. it helpful to think of and focus on being kind(er) to to our younger self. This exercise helps encourage feelings of self-kindness and appreciation of our individuality. The more we aware of it, the more opportunities we have to replace these thoughts with seeds of self-kindness

  • Paper Plate Spring Wreath Craft: A Blooming Good Time for Gardeners of All Ages!

    , but it’s also a gentle reminder to focus on the flowers  in our lives—those moments of gratitude, kindness Together, we’re planting seeds of confidence, creativity, and calm—one wreath at a time. 🌸✨ 🌱 This These bright blooms become symbols of inner strength, kindness, and growth. 🌸 This spring wreath is Decorate your petals Add doodles, kind words, or even write down things you're grateful for—this turns planting new seeds.

  • Island In The Sun-Part 2- Fred Rogers Legacy Lives On

    reminder of how much we have all grown throughout the year and reflect on the connections we have made, seeds Be kind to yourself and others: Fred Rogers believed that being kind was the most important thing. Try to be kind to yourself as well as others, and do good deeds whenever you can. encourage children and adults alike to identify their emotional obstacles and transform them into seeds

  • #PullYourWeeds® SEL Assembly For Elementary Schools

    searching for an engaging and interactive educational assembly that promotes social emotional learning, kindness awareness about emotional health and coping strategies for elementary students and teachers, while planting seeds Dig into raising a new generation of emotionally empowered kids! Videos & Peer Gardening Stories #PullYourWeeds® SEL Program Highlights: Empathy Emotional Resilience Kindness Get your school on our schedule and request a quote today-send us an email to flowers@youareagardener.com

  • From Pages to Progress: How Our Program Transforms Lives Beyond the Classroom

    reading your book every time she went and implemented a physical activity that represented pulling weeds The student is able to focus on pulling the weeds, and the family is reporting less outbursts.  I wanted you to know that you are "spreading seeds" beyond what you even know!   Are a Gardener® goes beyond the pages of a book; it is a complete platform committed to spreading the seeds ® Blog, we are digging into to doing our part to create a more peaceful, compassionate, calmer, and kinder

  • What is Social Emotional Learning (SEL) & Why It's Needed Now More Than Ever...

    All kids have stress, that's just a natural fact but these days that seems to be on the rise. back to school looks like, things feeling out of control and familiar routines being disrupted, young kids

  • Becoming a Beekeeper- Fear to Fascination

    by pollinating flowers, which means they move pollen from one flower to another, helping plants make seeds Over time, my fear has turned into fascination (weeds to seeds). I get to watch baby bees grow up, find the queen bee, check on honey levels, watch the 'waggle dance'

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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