It allows gardeners  to focus our minds on the task at hand and find joy in creating something delicious They are rooted in taking your mind off your weeds to help you feel calm and confident.

These unpredictable feelings can be quite powerful at times and can get in the way of finding a positive

Kids also love this dish because it is always fun to build your own tacos. (you can use hard or soft) -Fresh Shredded Cabbage -Green Salsa -Sour Cream -Queso Fresca (you can find

I wrote my children’s book as a response to help my own kids when they were younger to find positive Featuring morning meeting ideas, classroom games, activity sheets, mindfulness exercises, journaling Are you ready to dig into raising a new generation of emotionally empowered kids?

This can help us develop effective problem-solving skills and find solutions that work for us.

growth is always possible: Patience  – giving ourselves time to work through feelings Resilience  – finding They are also the positive, healthy distractions that take your mind off a weed and create space for

When you find yourself in a position where you feel like you are running thin, instead of asking yourself # E X P R E S S G R A T I T U D E Even during the toughest moments - we can always find ONE thing for L F We've got a relaxing, luxurious, homemade mask for you to make with simple ingredients you can find Find some guided meditations on Youtube or using a podcast app, download a mindfulness app, or try practicing mindfulness with the whole family using one of these techniques!

Lol...I was so excited when I saw a Little Free Library in front of the Kings Road School after my #PullYourWeeds

-Meditation and mindfulness practices can also be helpful, as they allow us to focus on the present moment Gardener's Tip: It's important to find the self-reflection activities that work best for you and make

gardener' identifies a negative feeling/emotion and communicates it with someone they trust to help them find What are some of your favorite tools to use to help open the lines of communication with kids at home

The emotional benefit of this particular holiday can be a real positive for most kids as it evokes creativity "Those who don't believe in magic will never find it." Kid friendly recipes like these are a wonderful way to get the whole family involved. Click Here For These BOOtiful Breakfast Recipes If you are looking for a craft to get your kids involved

📢 Come visit us at booth K11 by the amusements on Kings Road! We will have kid-friendly giveaways, crafts, raffles & more fun!!! reading of her children's book, an overview of the You Are a Gardener® vocabulary/mindset, introduce kids to an easy mindfulness activity and will finish off with a fun craft featuring origami foxes. There will also be kid-friendly prizes, giveaways and a raffle!