If we want them to develop self-regulation skills, the ability to manage stress & anxiety, and a positive

For those of you who are new to our page we are talking about the various tools you rely on to help you

I think Shanna has found her Cosmic Task. We are all gardeners! Thank you, Shanna, for your devotion to SEL!" Maria Montessori would say you are pursuing your Cosmic Task. The lovely illustrations and the easy way that she talks about emotions brought me peace and wonder to

at Bottle Hill Day, stop by our booth and see the hats in person (and maybe collect one before they sell

include increased endorphin levels (the stuff that makes us feel happy), decreased stress, increased self-esteem

Recently, #GardenerAnna shared a video talking about the importance of documenting this strange and unpredictable While we've talked about journaling on the blog before, today on the blog, we are looking at the many

exhausting, and remember what #GardenerAnna & #GardenerAidan always say, The best way to pull a weed is by talking Talk to your parents or guardians! Talk to them about how you are feeling and how it's impacting you.

Once we sell out we offer a pre-order of the new edition. More details to follow...stay tuned!

You are just a person, standing in a classroom, talking about a book or your science project. We've talked a little about this in previous posts, but this is a great way to start building confidence

This activity helps: ✓ Practice following directions ✓ Develop impulse control ✓ Encourage self-expression

Try to come up with a response to your signal or talk it through with someone you trust. **Remember, the best way to #PullAWeed is by talking about it!

and motivated, others we feel stressed or overwhelmed - whatever you are feeling, don't be afraid to talk