Seeds of Kindness Just as flowers brighten a garden, acts of kindness can brighten our days and the lives

LIVE VIRTUAL ASSEMBLY INCLUDES: ✔︎ 50 to 500 Students (AGES 4-11) ✔︎ Live Virtual Program Runs 45 Minutes personalized for your school ✔︎ Introduce students to a mindfulness activity (aka a ‘gardening’ tool) ✔︎ A live Kit for their classroom INTERACTIVE VIRTUAL WORKSHOP INCLUDES: ✔︎ Up to 25 Students (AGES 4-11) ✔︎ Live

We love this craft because it . . . . . . encourages collaboration. Grasping a paint brush, ripping tape, and wrapping string gets all of those small hand muscles moving

Just scroll down and follow Foxie as he moves up and down. Incorporating deep breathing exercises into our daily lives can offer a multitude of benefits for our

You Are a Gardener® has changed our lives, and as we grow the roots only grow deeper.

In a world that moves quickly and constantly pulls for our attention, slowing down and softening our We are often encouraged to move faster, do more, and push through, even when our body and mind are asking Slow means giving yourself permission to move at a pace that allows awareness, doing one thing at a time moments add up, supporting steadiness, resilience, and a greater sense of being present in our own lives It simply invites awareness into the moments that already make up our lives.

We would love to hear how you are spending time outdoors - let us know in the comments below 👇👇 Today

Gratitude Ghosts can strengthen our emotional resilience, helping us focus on the positive aspects of our lives

We'd love to hear how you are keeping stress levels low this season!

Remind yourself of the support you have and then sign your letter with love.

Exercise Nervous -----> Flower Breathing (Deep Breathing) Embarrassed -----> Read a Book Lonely

Like anytime you feel sad, scared, mad, lonely, left out or embarrassed. 🌼Buy A Book 🌼Read Our Blog 🌼Book An Assembly 🌼Demo Our SEL Program 🌼Read Our Weeds to Seeds Newsletter