All you need is construction paper, copy paper, scissors and a rubber band. Journaling is one of our favorite 'gardening tools' for our emotional toolkit*, as it helps us be present minded As gardeners we needs lots of 'gardening tools' to keep our emotions rooted in a calm and confident state What are some of your favorite 'gardening tools' to use when you need to unwind and de-stress? Send us an email to flowers@youareagardener.com!

services for students, teachers and families --> CLICK HERE to download a PDF featuring everything you need For more information or to book now, send all emails to flowers@youareagardener.com .

The more you create the more you will find yourself taking on more challenging projects.! requires lots of cutting, multiple steps, and a bit of patience, so if you're up for it keep reading to see what you'll need 👇(Adult Supervision Recommended) M A T E R I A L S: Cardboard Scissors Newspaper ( Watch our #HowTo video to see how to create your perfect letter! Cardboard letters are one of those things that we see so often, but don't always think to make ourselves

Activities and exercises that are rooted in feeling grateful/thankful help us to take our minds off our stress and our worries (weeds) and bring us back to the present moment. to take your mind off your weeds, or when you just need to unwind and relax. rooted in empowering kids with a shared emotional language to use at home and in school through the use Let's dig into raising a new generation of emotionally empowered kids!

🌿 Pull the Weeds, Not the Feed: 5 Gentle Ways to Step Back from Social Media & Stop The Scroll Lately If you’ve been feeling tangled in the weeds of social media, here are 5 gentle ways to step back and A few mindful boundaries can create big shifts. 🌼 2. Let your mind settle without constant alerts. 🌾 4.

They say dogs have a way of finding the people who need them and she found us at just the right time. episode of Camp Hello Gardeners featuring how to make your own picture frames, fun with number art, kid We would love to see pictures of your pets! Send us your photos to flowers@youareagardeenr.com

All you need is a hose for cleanup, which can even lead to another enjoyable outdoor activity!

all of the uncertainty in the world right now, you may have unknowingly found yourself watering your 'weeds We've got tips to help you self-regulate, suggestions for what to do with the kids home from school and Sensory activities are becoming quite popular in classrooms and for kids with special needs, but they Here's what you'll need: Plastic container (we used an old frosting container!) Fill the with birdseed and find the perfect place to hang!

Now is the time we need to come together as parents, educators, counselors, mentors, leaders and use a shared emotional language to help our kids.

Feeding winter birds can be a fun and educational activity for gardeners of all ages. That's why today on the #PullYourWeeds® Blog we are showing you how to make your own kid-friendly Winter The social and emotional benefit to teaching young children how to feed birds is an easy and enjoyable Send us an email to flowers@youareagardener.com.

👉We will create a Peer Gardening Programs based on the needs of your students.

In the last 6 weeks we have worked with over 2000 kids from Long Valley to Titusville, New Jersey! Empowering children with healthy and positive tools to manage stress is needed now more than ever and We can't wait to see where it grows in 2023!