plant seeds for daily practices. This can help gardeners to feel more calm and less anxious (weeds to seeds)! with challenges and setbacks (weeds). to seeds). initiative, we encourage children and adults alike to identify emotional obstacles and transform them into seeds

interview hits on everything - how the book was born, how our products and programs help spread our seeds

SEL platform, #PullYourWeeds® Blog, and educational programs are all deeply rooted in planting the seeds of transformation...weeds to seeds! As gardeners united, we can cultivate a culture of kindness, empathy, inclusivity, and respect. Start planting SEL seeds in your class...Get a signed copy of our book for your classroom today! of Kindness Let's Root for Each Other (Jamie Estenfelder) Blooming With Kindness Looks Who's Blooming

saw with someone you trust.There are also some other helpful 'gardening tools' to help you take your mind into a seed. It is helpful to kids to get them to open up and talk about what they saw and/or experienced. into seeds! Do you or your younger gardeners need helping turning a 'weed into seed'?

Today gardeners, we came up with a list of 12 Things Gardeners of all Ages Need to Hear More Often. These encouraging and effective confidence boosters can help kids and gardeners of all ages to develop a positive self-image, build emotional strength and turn weeds into seeds! 12 Things Gardeners of all Ages Need to Hear More Often: Confidence Boosters For Kids

want to fall asleep.I know I am tired but I don't like being alone in the dark.Please help me turn my weed into a seed! Dear Gardener Leah, Falling asleep on your own can be a big weed for gardeners of all ages! --> Hey gardeners, do you want Gardener Anna & Gardener Aidan to help you turn your weed into a seed? Send us an email to flowers@youareagardener.com for a chance to be featured!

You Can Be a Kind Gardener & Still...Self-Care and Self-Respect Go Hand in Hand As gardeners, at times When we are kind to ourselves, we are more likely to be kind to others as well. Being kind to ourselves is at the very root of self-respect and self-care. initiative, we encourage children and adults alike to identify emotional obstacles and transform them into seeds You Can Be a Kind Gardener & Still... Self-Care and Self-Respect Go Hand in Hand

So far, this summer has been the summer for small gestures - we find ourselves writing more notes, saying Want to learn how to address and send a letter from Gardener Anna? Here is what you'll need: 1 can (soup cans or tomato sauce cans work wonderfully for this craft!) Keep spreading those seeds of love and positivity 🌱💚

As we tend to the flowers, weeds, and seeds in our garden, we are also nurturing the ever-growing landscape In every seed, there is possibility. Wisdom grows where we make space for understanding. 💡 🌾 In Every Seed, There Is Possibility Seeds are A kind word, a brave step, a creative idea, or a calming breath—these are the seeds of growth. into seeds of strength and possibility.

and relax us (distracting us from our weeds and promoting calmness). ), serving as a gentle reminder that sometimes, all we need is a deep breath to find our balance (weeds to seeds). So gardeners, the next time you find yourself stuck in the weeds, take a moment to breathe with Foxie Discover the benefits of the 'Follow The Fox' Deep Breathing Exercise for mindfulness.

, so they can pull them gently and make space for seeds of growth and resilience. , plant new seeds, and grow with purpose. 🌼 👇 Scroll down to download our free Name It to Tame It   Pull These Weeds: The “Name It to Tame It” Exercise Here’s a simple gardening tool to practice with kids “Every weed we name makes more room for a new seed.." 🎉 You just practiced a powerful gardening tool—self-awareness Keep this gardening tool close, and remember: every weed we name is a chance to plant a seed of strength

It is a movement dedicated to helping gardeners of all ages turn life’s weeds (challenges) into seeds Through our relatable gardening metaphor, kids learn that flowers represent gratitude and joy, weeds symbolize challenges, and seeds stand for growth and opportunity. talking and using tools are part of the practice of #PullYourWeeds®, and together they make space for new seeds Together, we are planting seeds of positive change and growing a future where confident, compassionate