It was so exciting to be back for our 2nd #PullYourWeeds® SEL Workshop at Kings Road School in Madison As new gardeners, the students of Kings Road School already have a strong understanding of how important These level appropriate activities & exercises open young gardeners minds to new skills/tools, that Are you and your kids/students ready to start adding some new 'Gardening Tools' to your emotional toolkit

There is something truly special about being out in the heart of the community, surrounded by joy, kindness

It was created as a tool for our family to find healthy ways to manage stress, while staying rooted in They are the true definition of gardeners; open, honest, kind, communicative, confident, resilient, inclusive

As the warmth of summer shifts into the structure of September, we find ourselves moving from long, carefree Like: First-day jitters or feeling shy when walking into a new classroom Worries about making friends, finding a trellis that supports our growth 🌟 Mantra Ideas for Gardeners of All Ages: For Young Gardeners (kids ): “I am brave, I am kind, I can shine.” Than Supplies This September September is a time to pack more than supplies—we can also pack seeds of kindness

Humongous Hopscotch Our gardening team LOVES to make humongous hopscotches...it's kind of our thing! Kings Road School > Click Here Copper Hill School > Click Here Califon School > Click Here Gardener Anna's

& Wednesday I had the pleasure to present my #PullYourWeeds® Program to the entire student body of Kings It was so exciting to back in the schools and connecting with kids in-person! KINGS ROAD SCHOOL MADISON, NJ JANUARY 18TH & 19TH 2022 I love it when schools like Kings Road School

share some valuable tips for nurturing positive seeds of change, personal growth, emotional resilience, kindness something creative everyday read or listen to a book exercise regularly focus on one thing at a time (mindfulness

You’ll find a printable to reflect on your own gardening tools and a recipe to mix up a Trail Mix of Connection to passion and purpose:  inspiration, motivation, direction Connection to the world:  belonging, kindness Gardening tools for Connection: Journaling to check in with yourself Sending someone a kind note or letter Taking a mindful walk outdoors Talking with someone about a shared interest or goal 💡 Connection deepens

Not only is it fun, but this kind of kitchen experimentation like Gardener Anna’s Oooey Gooy Popcorn counting, and following instructions, which can reinforce academic learning and keep gardeners in a mindful

By focusing on the beauty and growth within our own gardens, we can find joy in even the smallest of This mindful approach can be a powerful gardening tool to help gardeners of all ages overcome challenges to thank those around you, whether it's a heartfelt note, a verbal acknowledgment, or a small act of kindness Learn More > 💛 Mindful moments: Spend a few minutes each day in quiet reflection, focusing on aspects of your life that bring joy and fulfillment. 💛 Acts of kindness: Perform small, thoughtful acts for

By tending to gratitude, we make room for more calm, kindness, and resilience to grow.

. 🌱 Mindset Shift 1: The garden you grow begins in your mind. When we plant seeds of kindness, curiosity, and courage—we create a life rooted in joy.