The gardening tools we choose now help shape our mindset, our connections, and our sense of direction When we can see what we are working toward, our minds naturally begin aligning our actions with those clear focus ✔️ Encourages hope, excitement, and forward momentum ✔️ Keeps goals visible and top of mind Creation Creation invites us into the present moment and gives our minds a place to land.

Being grounded in a mindset of gratitude and appreciation helps in maintaining a sense of calm and confidence By focusing on the beauty and growth within our own gardens, we can find joy in even the smallest of This mindful approach can be a powerful gardening tool to help gardeners of all ages overcome challenges Learn More > 💛 Mindful moments: Spend a few minutes each day in quiet reflection, focusing on aspects Cultivate a mindset of gratitude with our 'Spreading Seeds of Gratitude™' guide.

searching for an engaging and interactive educational assembly that promotes social emotional learning, kindness Assembly Entails: You Are a Gardener® Book Reading (Intro Assembly) Intro to Gardening Vocabulary & Mindset Videos & Peer Gardening Stories #PullYourWeeds® SEL Program Highlights: Empathy Emotional Resilience Kindness Inclusivity Responsible Decision Making Growth Mindset Relationship Skills Self-Compassion Goal Setting Respect Teamwork Mindfulness Self-Confidence Conflict/Resolution Skills We are now booking assemblies

everywhere, and technology is moving at such a fast pace, it is essential for both children and adults to be mindful FOR YOUR HOME OR CLASSROOM>> Activities such as reading a book, going for a nature walk, practicing mindfulness Reconnect With Screen Free Connections' and find balance in a fast paced, digital world.

share some valuable tips for nurturing positive seeds of change, personal growth, emotional resilience, kindness something creative everyday read or listen to a book exercise regularly focus on one thing at a time (mindfulness

doesn't require many special supplies and it can be done virtually anywhere (at home or as a classroom mindfulness Not only does beading promote mindfulness and relieve stress, it also encourages us to explore our creativity

Not only is it fun, but this kind of kitchen experimentation like Gardener Anna’s Oooey Gooy Popcorn counting, and following instructions, which can reinforce academic learning and keep gardeners in a mindful

By planting seeds of positive self-talk we can help cultivate a healthy, confident, resilient, mindset some bonus gardener tips: Practice gratitude: Focusing on the things we are grateful for can shift our mindset Engage in mindfulness activities: Mindfulness can help us to be more present in the moment and reduce Transform negative self-talk into positive affirmations for a resilient mindset.

We’ve grown alongside each other, rooted in kindness, compassion, and resilience. 1,2,3-PULL YOUR WEEDS family's journey at HTS has been incredible, and I am so grateful to you for sharing your gifts of joy, kindness Thank you again for spreading your own seeds of kindness to our HTS community. Harding Township School, you are gardeners—nurturing young minds, growing with intention, and blooming

As you paint each rock creating a petal and/or leaf, you’ll find a sense of calm washing over you, helping to alleviate stress (your weeds)  and foster mindfulness (your flowers). serene blues, or lush greens, each color adds its own unique touch, making every rock flower a one-of-a-kind

Together, they explore how adopting the gardener mindset helps “gardeners of all ages” turn life’s weeds they can bloom too. ✨ Whether you’re a parent, teacher, entrepreneur, or simply someone looking for mindful

The best thing you can do for your kids is help them learn coping skills, empathy, mindfulness, grit, confidence and kindness ---- her book/ SEL program are one of the most effective tools out there!" Teacher -Riverview Elementary School "Inspiring, empowering and impactful are all words that come to mind