To find out more about a special delivery Anna received...Click Here! Kindness From Your Kitchen: Show someone you care by mixing up a little kindness from your kitchen and Getting the whole family involved is also a beautiful way to introduce young kids to help spreading some Finding something to compliment someone on also sparks creativity and encourages you to look at someone There are so many ways to spread love through random acts of kindness.

To do what you love, alongside of your kids is truly a dream come true! >> Now more than ever, kids need positive tools to help them navigate the many uncomfortable feelings foundation for schools and families are rooted in self-compassion, empathy, inclusivity, self-confidence and kindness Let's dig in and raise a new generation of emotionally empowered kids!

The ability to turn your own love inward and be kind, patient, supportive and forgiving with yourself

crafting alone, with children, or alongside friends or family, hands-on creativity nurtures both the mind by step ✓ strengthen focus and attention ✓ express creativity in colorful ways ✓ relax and calm the mind gift from the heart  for teachers, friends, grandparents, or anyone who appreciates creativity and kindness

My Kindness is my superpower, and I will use it generously.

Gardening Tool for Redirecting Fear and Planting Gratitude Sometimes worry loops keeps replaying in our minds A worry loop happens when the same fearful thought keeps replaying in our minds, especially about situations of our control Replaying conversations or worst-case scenarios Having trouble focusing because the mind Even when we are simply sitting still, our minds and bodies may continue reacting to the worry loop as for out loud Drawing or writing about a positive memory Thanking someone who brings encouragement or kindness

positive relationships with others while playing games, encourages listening skills, it introduces kids Scroll down for 3 of our favorite Dice Games for kids! Fun Fact For Kids About Dice: Dice are known to be one of the oldest kind of games and very popular during If you and your kids are looking for some other classic ways to entertain a modern child check out some

It not only helps kids work on awareness of their bodies and balance, but gets them up and moving!

had with school counselors, teachers and parents is, there has been a major shift in stressors for kids Empathy, inclusion, self-compassion, self-confidence and kindness need to take root, not stress, not Introduce your kids/students to the You Are a Gardener® vocabulary & mindset and help them embrace the <CLICK HERE> Watch our kid-friendly Hello Gardeners® and Camp Hello Gardeners® video series so your kids We would love to provide you with any resources, and information we have that will help empower kids

times, it's the people with whom we spend the most time, that help us form our healthy habits - for our kids right example, help YOU pull some of your own weeds, and allow you to spend quality time with your kids Mindfulness through observation Pick something to observe - inspect every inch of the object, its form Taking just a few minutes to work on mindfulness with your child every day has so many benefits!

classroom since March of 2020 and this group of students were some of the most enthusiastic, energetic, kind and welcoming kids that I have ever worked with... a true reflection at how passionate their teacher

Feeling 'left out' is one of the most uncomfortable yet normal encounters that kids and adults (of all Not feeling included can happen pretty regularly to young kids. Today we have come up with 10 Healthy Ways to help your kids (or yourself) to get back in there when Random Acts of Kindness- Doing something nice for somebody else can help you to take your mind off yourself The emotional benefits of random acts of kindness can help you get out of the weeds and back to your