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303 results found for "self talk"

  • The Garden Cycle ♻️

    that can make a child feel sad, scared, frustrated, mad...identifying these feelings and emotions and talking Getting young 'gardeners' to recognize the importance of talking frequently about negative feelings, tools we use are: breathing exercises, music, arts & crafts, cooking, mindfulness techniques, taking a walk OF THIS YOU ARE A GARDENER® INFOGRAPHIC To learn more about the many social and emotional learning (SEL

  • Reflect on Your Tree Rings

    Draw a Reflective Self-Portrait. Ask your students to draw a current self-portrait.

  • A Garden of Emotions

    One of the most powerful tools we have as gardeners is talking about those uncomfortable feelings with

  • hello gardeners

    It's all about helping kids learn how important it is to 'pull your weeds" which means talking to someone 🌼Buy A Book 🌼Read Our Blog 🌼Book An Assembly 🌼Demo Our SEL Program 🌼Read Our Weeds to Seeds Newsletter

  • School Spotlight: Woodland School

    From the moment I walked through the front door of Woodland Elementary School in Morristown, NJ, I felt I had the greatest pleasure of presenting my #PullYourWeeds® SEL Program to their entire school of over planted last school year when Woodland's School Counselor, Megan Stonebrink, inquired about in-person SEL Walking away from the experience I feel confident that each and every student at Woodland School knows They know the trusted sources they can talk to to help them communicate how they are feeling and they

  • Hello Fall 🍂🍁

    sure to check in with yourself or your kids when those ‘weeds’ pops up and find someone you trust to talk Remember, the best way to ‘pull your weeds‘ is talking about it!

  • Tried and True Gardening Tools to Turn Weeds into Seeds Simple - Stress-Relief Tools for Kids and Adults

    Other days, they look like frustration, self-doubt, overwhelm, or simply feeling stuck and unsure where Take a walk, sit outside, spend time in a garden, or listen to the birds.

  • Helpful Tips To Raise Grateful Gardeners: Cultivating Gratitude For Kids

    Set aside a designated time everyday to talk about the things you are grateful for (dinnertime, bedtime

  • A Light Bulb Moment....

    -Thomas Edison (talk about a 'weeds to seeds' attitude!) LOOKING TO SHED SOME LIGHT ON YOUR SCHOOL'S SEL PLAN? CLICK HERE!

  • School Spotlight: Matthew Jago Elementary

    Renee Bischoff, a Reading Specialist from their school was tasked with acquiring some new SEL porgrams dug into the You Are a Gardener® mindset through multiple in-person student assemblies, our One-Click SEL So many of the students went out of their way to introduce themselves and talk about all that they have Thank you Matthew Jago School for digging into the #PullYourWeeds® SEL Program this school year.

  • Stop and go...

    Communicate these feelings by talking to someone you trust or write your encounter and emotions down Use your favorite 'gardening tools' to help you feel more confident & calm (take a walk, listen to music

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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