top of page

Search Results

295 results found for "self talk"

  • The 3 C’s of Gardening: Confidence, Creativity & Calm

    🌱 Confidence-Boosting Gardening Tools:  Positive self-talk, practicing a skill we love, setting small goals and achieving them, standing tall and taking deep breaths, or trying something new and celebrating And remember, gardeners— one of the best tools we have is talking to someone we trust about our weeds

  • Dear Me, Love, Me

    One of the core elements when practicing self-compassion is self-kindness vs. self-judgment. during times of self-judgement. THE DEAR ME, LOVE, ME SELF-COMPASSION ACTIVITY SHEETS>> When it comes to practicing self-compassion Negative self-talk is a common 'weed' for most gardeners. It is also helpful to picture talking negatively about yourself to your younger self.

  • The 4C’s of Gardening™: An Emotional Foundation for Growth and Positive Change

    . 🌿 Types of Connection for Gardeners of All Ages Connection to self:  self-awareness, self-trust, personal that grows with intention and purpose. 🌱 Confidence Confidence is our sense of inner strength and self-trust Gardening tools for Confidence: Practicing positive self-talk or mantras Trying something new ( recipe ) 💡 Confidence strengthens self-trust and helps us rise to challenges with courage. 🎨 Creativity Creativity outdoors Talking with someone about a shared interest or goal 💡 Connection deepens our sense of belonging

  • Top 10 SEL Summer Activities

    PullYourWeeds® Blog we came up with our TOP 10 activities that are rooted in social emotional learning (SEL Cooking together is a wonderful way to incorporate SEL values into your summertime meals! #4 -Write A Book-Creative writing is a wonderful form of self-expression.

  • Top 10 Summer SEL Gardening Tools

    Today we are celebrating summer with our favorite Top 10 Summer SEL Gardening Tools to help you beat on a handmade print) #9 Vision Boards (For A Rainy Day) (we see a happy summer in your future) #10 Self-Care Sunday (a little self-love goes a long way... all year long) Uncover the top 10 summer SEL gardening

  • SEL Programs & Services

    private family workshops to individual classroom programs, entire school assemblies to a One-Click SEL curriculum for teachers...our fall lineup of SEL programs and services has a little something for everyone The #PullYourWeeds® SEL Programs, Workshops & Assemblies for children ages 4-11 are rooted in empathy , growth mindset tools, self-empowerment, confidence building, conflict resolution skills, self-compassion

  • #PullYourWeeds® SEL Assembly For Elementary Schools

    Book Our "#PullYourWeeds®" SEL Assembly for Your Elementary School Today! Our "#PullYourWeeds®" SEL assembly provides a great opportunity to raise awareness about emotional health Our 45 Minute SEL Assembly Entails: You Are a Gardener® Book Reading (Intro Assembly) Intro to Gardening Emotional Resilience Kindness Inclusivity Responsible Decision Making Growth Mindset Relationship Skills Self-Compassion Goal Setting Respect Teamwork Mindfulness Self-Confidence Conflict/Resolution Skills We are now booking

  • Hooray For SEL Day

    Hey gardeners did you know that the second Friday in March celebrates #SEL DAY around the world? We say HOORAY for SEL day! Scroll down for your free SEL downloads and Happy SEL Day! Let's keep spreading these SEL seeds to help raise a new generation of emotionally empowered kids! This is a helpful social-emotional learning (SEL) resource to use at home or in your classroom.

  • SEL Pop Quiz...

    Now is the time to take a quick SEL assessment to find out what your school is in need of the most. ANSWER KEY: -If you chose mostly A's- We recommend scheduling a demo of our #PullYourWeeds® SEL Workshops chose mostly B's- We recommend emailing us at flowers@youareagardener.com to request a packet on our SEL The You Are a Gardener® Platform & Our SEL Programs Are Rooted In ✔︎Children embracing & understanding ✔︎Self-empowerment, self-compassion and confidence building.

  • Calling All SEL Advocates

    development empowers one with responsible decision making, empathy awareness, strong communication skills, self-compassion , self-confidence, inclusivity and so much more. behavioral problems, positive social relationships, stronger problem solving skills and overall feeling of self-confidence The lifetime benefits of SEL are immeasurable. ✔︎Self-empowerment, self-compassion and confidence building.

  • Plant #SEL Seeds in Your Classroom

    As SEL advocates we have all sorts of programs for children, families, teachers and groups. CLICK THE IMAGE TO DOWNLOAD YOUR FREE SEL ACTIVITY PACK TODAY! Why is SEL so important to teach in school? Start planting SEL seeds in your class...Get a signed copy of our book for your classroom today! Click Here For Information About our SEL Services & Programs

  • Back to School SEL Activity Pack

    year, we would like to treat all our gardener friends to a FREE You Are a Gardener® Back to School SEL More Ways to Keep our SEL Programs Growing: -Schedule a #PullYourWeeds® Assembly with Shanna Truffini or learn more about our One-Click SEL Program for teachers! for weekly free resources, activities, exercises and videos rooted in planting & nurturing a healthy SEL If you found our You Are a Gardener® Back to School SEL Activity Pack helpful, we would love to hear

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

bottom of page