of positive response from you or represent something that is valuable to you, they hold space in our minds In other words, when we attribute an image to a goal or a value, it remains clear and focused in our minds Before you get rid of those old magazines, go through and find bits of beauty, inspiring text, or motivating

While winter brings snow days, sledding, hot cocoa, and snuggling up by the fire, sometimes it can also Need an easy, guilt-free snack?

Maybe our stomach starts to hurt, our hearts start to race, either while we are winding down or just These moments could be as small as finding a penny on the sidewalk, to having an amazing playdate with

When we are feeling down, antsy, cranky, restless - sometimes all we need to do is get moving!

Even just focusing on the flowers in our lives, gives us the extra bit of strength to pull out our weeds or help keep the weeds from growing too big. Below is a craft to help remind us of all of the wonderful flowers in our lives, here is what you'll need refrigerator, or at your desk at school to remind you of all the flowers during those time where the weeds Thanks for checking in gardeners and see you next time!