Turn your weeds into seeds by bringing mindful awareness to your emotional distress. SEEDS Technique™: Bring Mindful Awareness to Emotional Distress Stop and recognize your weeds- challenging Hey gardeners, did you practice or use our SEEDS Technique™? Discover You Are a Gardener's® SEEDS Technique™: Bringing mindful awareness to emotional distress. Turn weeds into seeds & manage stress levels with this effective approach.

With each turn of the page, "You Are a Gardener®" nurtures the seeds of emotional empowerment in gardeners of all ages, inspiring them to cultivate their inner gardens of strength, kindness, and resilience. into seeds. Nurture the seeds of emotional empowerment with "You Are a Gardener®". Inspiring all ages to cultivate inner strength, kindness, and resilience.

Valentine's Day is just around the corner, and it's a wonderful reminder to love ourselves and plant the seeds CLICK ABOVE TO DOWNLOAD YOUR FREE FLASH CARDS >> Hey gardeners, did you use our Seeds of Self-Love Flashcards If so, congratulations, you just earned yourself the ' Seeds of Self-Love ' Gardening Tool Badge'! Blog encourages gardeners of all ages to recognize their emotional challenges and transform them into seeds Celebrate Valentine's Day by planting the seeds of self-love with fun and interactive self-love flashcards

Embracing a New Mindset: Planting Seeds for a Brighter Tomorrow: Hello gardeners! to seeds. Surround yourself with positivity: Seek out like minded 'gardeners' and experiences that uplift you. plant new seeds and enjoy the flowers along the way. Embracing a New Mindset: Planting Seeds for a Brighter Tomorrow

Calling all teachers: Let us help you plant some positive SEL seeds this Fall and dig into a You Are Plant Some SEL Seeds This Fall In Your Classroom: By implementing a back-to-school SEL theme, you can help your students develop the social and emotional skills they need to succeed in school and beyond Let us help you and your students dig into the You Are a Gardener® mindset and plant the seeds for a

School Spotlight: Spreading Seeds in Washington Township School District: Last week, we had the wonderful introduce our #PullYourWeeds® Assembly to the elementary schools in Washington Township, spanning from Kindergarten The community's kind and supportive atmosphere truly reflected in their fantastic students, who were , and seeds, and the importance of navigating challenges with a calm, confident mindset. Send us an email today at flowers@youareagardener.com

This was my first experience at spreading seeds in a convention environment (scroll down for a pic). This was a seed I had planted years ago and now it was sprouting! classroom since March of 2020 and this group of students were some of the most enthusiastic, energetic, kind and welcoming kids that I have ever worked with... a true reflection at how passionate their teacher I can't wait to see what seeds will sprout from this adventure!

Mantras: Cultivate a Radiant Day Hello gardeners...Positive affirmations are a wonderful way to plant the seeds into seeds! Practice mindfulness and gratitude. Blog encourages gardeners of all ages to recognize their emotional challenges and transform them into seeds Embrace the power of positive affirmations and plant the seeds for a radiant day ahead.

This book right here has sprouted big time 😎 When I planted this seed not even 3 years ago it was help Anna (when she was 7) manage her enormously big emotions that were causing her to ‘water her weeds create, the programs we build are all rooted in raising a new generation of emotionally empowered kids Joyful content and positive screen time for kids is needed now more than ever. Kids ages 4-12 will enjoy a variety of activities & learn new skills to keep them active and engaged

and turn them into seeds, plus feature a fun craft or mindfulness activity. and seeds". SEL Workshops for Children Ages 4-11 📚 Connecting with children and spreading the You Are a Gardener seeds Weeds to Seeds Newsletter 🌱 In the fall of 2020 Truffini created a weekly "Weeds to Seeds' e-newsletter Spreading Seeds 🎙 To learn more about Shanna Truffini and the You Are a Gardener® + #PullYourWeeds®

Spread Kindness: Book our #PullYourWeeds® SEL Assembly and Plant Positivity At Your School: This spring We believe that small acts of kindness can have a ripple effect, spreading positivity throughout your the value in diversity and to treat others with respect and kindness. 🌱 By digging into the #PullYourWeeds Let us help you sow seeds of kindness, compassion, empathy, inclusivity, and love in your school and REQUEST A CUSTOM QUOTE TO FIT YOUR SCHOOL'S BUDGET: CLICK HERE > Spread kindness and plant positivity

There are people all across the world who need a boost, and YOU can spread seeds of positivity, hope, Spread seeds of positivity to hospitalized kids! Spread seeds of support to soldiers and veterans! Spread seeds and smiles at your local nursing home! There are thousands of ways to volunteer, give back to your community, and spread seeds of positivity