top of page

Search Results

460 results found for "mindfulness"

  • Teacher Self-Care

    Exercise & practice mindfulness We all make excuses of why we can’t make time to do this, but exercise & mindfulness have such a huge impact on our mood and mental health. Find a hobby that is totally separate from school Photography, hiking, pilates, baking, woodworking -

  • Seriously...this is HUGE!

    Are a Gardener® is rooted in empowering kids with positive social and emotional learning skills, mindfulness , growth mindset tools, self-compassion, confidence building, empathy and self-compassion.

  • A Lesson in Letting Go

    we mentioned above are great because they provide us with imagery and symbols that help us practice mindfulness Below are a few mindfulness techniques to help you let go of any lingering weeds.

  • Note To Self: Pull Your Weeds

    Our family is consistently trying new recipes, crafts, mindfulness exercises, meeting new 'gardener'

  • A Message From Gardener Anna 📢 We Got This Gardeners!

    The show also features fun crafts and mindfulness activities. Your kids will LOVE it 🌸🌸

  • Filled With Color

    Well honey , your great presentation brought this little story to mind.

  • Send Your Kids to Camp In Your Living Room

    Activities include: arts and crafts, kid-friendly workouts, life skills, sensory activities, fun & games, mindfulness

  • Get Colorful with Crayon Etching

    Mindfulness activities & crafts are great way to get kids to relax and open up about how they are feeling

  • 5 Ways To Start Gardening Today

    Are you ready to introduce the You Are a Gardener® vocabulary and mindset into your home or classroom You Are a Gardener® children's book is a wonderful way to introduce the 'gardening' vocabulary and mindset Introduce the vocabulary and mindset to your kids today! Featuring crafts, kid-friendly recipes, inspirational stories, mindfulness activities and more! children, families and educators with tools, resources and information to keep the You Are a Gardener® mindset

  • You've Got Weeds 📫

    This was such a wonderful exercise for all of us as it created a calm and open minded environment for

  • I took my own advice...

    But, sometimes when you find yourself constantly ‘watering your weeds’ more than your flowers (paying Paying attention to the thoughts that are running through our minds is a good indication to where our

  • For Immediate Release

    Activities include: arts and crafts, kid-friendly workouts, life skills, sensory activities, fun & games, mindfulness

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

bottom of page