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290 results found for "kindness"

  • Crafting With Confidence 💪

    The more you create the more you will find yourself taking on more challenging projects.!

  • Note to Self: Just Breathe

    Taking deep breaths is the key to connecting your body with your mind. When you focus on your breathing you are taking your mind off your thoughts. For #PetalBreathing, find yourself a medium or large flower and hold it in your hand.

  • Meet #GardenerKiana | Education with Encouragement!

    based on spring's school shut downs, virtual tutoring services are a wonderful solution to keep your kids That's why we teamed up with Gardener Kiana Davis of Tutor Kids n' More. Kiana Davis -Owner & Founder of Tutor Kids n' More Kiana strongly believes in treating every child individually To find out more about how Kiana can help your family CLICK HERE to visit her website. This camp session also features: Music class with Gardener Rachel, kid-friendly workouts with a certified

  • Berry Breakfast Bowl 🍓

    Getting kids to eat first thing in the morning before school can sometimes be a challenge. We are always on the hunt to find easy breakfast ideas that are tasty, healthy and FAST! Making smart breakfast choices and emphasizing the importance of refueling their bodies can help start kids According to kidshealth.org, "It's important for kids to have breakfast every day, but what they eat Our #PullYourWeeds® Blog is rooted in empowering young kids with lots of tools to help their gardens

  • Who Rescued Who...🐾

    They say dogs have a way of finding the people who need them and she found us at just the right time. episode of Camp Hello Gardeners featuring how to make your own picture frames, fun with number art, kid

  • The Stress Nanny | Ep. 12 You Are A Gardener™

    Lindsay explores tools that help modern families manage stress and interviews like-minded people from She has dedicated her career to helping children and adults stress less using a mindfulness-based approach You can also find her on Instagram 👇 👇 👇 Always remember that there is a whole network of people,

  • Falling Up

    On days when I find that I just can't seem to make heads or tails of a situation I love to flip through Onward and Upward,, Shanna "When I was a little kid I used to think the dedication page in A Light In

  • Meet Guest Gardener Anne from Rebel Daughter Cookies®

    Cooking, baking and creating in the kitchen is a wonderful way to keep kids focused, active and is also Check it out below 👇 👇 👇 You can find Gardener Anne and her son Jack in Session 1 of Camp Hello Gardeners

  • The Main Clause...

    So as we stand on the brink of the entire world feeling vulnerable, scared, and stressed, I find myself

  • Growth is a Process

    Find a person you trust and tell them what you are going through.

  • I took my own advice...

    waking up around 3:30 in the morning with a flood of worries running through my head…should we send the kids they will be ok wearing masks that long, are we drinking enough water, how much screen time did the kids But, sometimes when you find yourself constantly ‘watering your weeds’ more than your flowers (paying Paying attention to the thoughts that are running through our minds is a good indication to where our ~Shanna Truffini To learn how to start gardening at home with your kids watch our Gardening 101 video

  • Comfort Zones!

    You'll probably find that once you've done it, it was easier than your thought or that you had the tools

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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