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295 results found for "self talk"

  • #PullYourWeeds® Pinwheels

    For example, when you find yourself stressed and have some 'weeds' popping up, try taking a walk, doing write some enjoyable activities or techniques that help disrupt negative feelings and emotions - take a walk , read a book, listen to music, drink cold water, do a craft, talk to someone you trust, 5 minutes of This craft is a wonderful example of how to incorporate SEL art projects into your classroom and at home

  • Get Colorful with Crayon Etching

    Encouraging kids to talk about their stresses and fears is needed now more than ever.

  • Limited Edition Hardcover

    Hardcover editions typically cost almost double to print which is we only have a handful to sell. Benefits Of Hardcover Books: -More durable -More prominent on a shelf -Hold their value -More collectible

  • Tugging On The Roots Of Fear

    Today we are going to talk about something that EVERY gardener struggles with - fear. In fact, talking about your fears might actually make them impact us a little less!! someone you trust - like #GardenerAnna and #GardenerAidan always say, the best way to pull a weed is by talking By talking about your fears with a friend, you never know - they may share it!

  • Meet #GuestGardener Will from Unscripted Productions

    Gardener Will talks through some of the very meaningful connections between improv and 'gardening' and

  • Staying Social

    TAKE A SOCIALLY DISTANCED WALK Getting some fresh air, especially in the winter, is a wonderful way to Whether it's taking walks, talking on the phone, or playing games at a distance - there are so many ways

  • Flower Emotions Wheel

    learning & growth Materials Needed for the Flower Emotions Wheel: Thick white paper Markers Scissors Brass tack Send us an email to flowers@youareagardener.com Building on and nurturing SEL skills (mental health

  • Stressful Sleep Weeds

    Finally, if you are experiencing disturbing and terrifying dreams fairly often, talk to your parents Sleep is so important to keeping our gardens healthy and talking with someone about the kind of stressful

  • Vines of Kindness

    There are a handful of plants that love to climb tall, spread their reach far & wide, and create strong Kindness spreads by sharing something thoughtful with a friend, helping a stranger, smiling when you walk HEY TEACHERS: We love to help spread SEL seeds in the classroom.

  • Jeremiah Was A Bullfrog...

    One particular passage in the book talks about how "after a decade of turmoil in the 1960s, the 70s brought

  • Spring Cleaning

    For all of you new gardeners, remember the best way to #PullYourWeeds is to talk about them - find a friend, a family member, or a teacher and talk through what’s going on!

  • The Value of Sharing

    Today we are going to talk about #sharing. A word we’ve talked about before comes to mind - EMPATHY!

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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