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303 results found for "self talk"

  • Document Your Day

    Recently, #GardenerAnna shared a video talking about the importance of documenting this strange and unpredictable While we've talked about journaling on the blog before, today on the blog, we are looking at the many

  • We can't keep a secret

    Once we sell out we offer a pre-order of the new edition. More details to follow...stay tuned!

  • Public Speaking

    You are just a person, standing in a classroom, talking about a book or your science project. We've talked a little about this in previous posts, but this is a great way to start building confidence

  • Flower Power 🌸

    and motivated, others we feel stressed or overwhelmed - whatever you are feeling, don't be afraid to talk

  • Anxiety: The Ultimate Invasive Plant

    exhausting, and remember what #GardenerAnna & #GardenerAidan always say, The best way to pull a weed is by talking Talk to your parents or guardians! Talk to them about how you are feeling and how it's impacting you.

  • It Might Get Loud! Incorporating Music in the Classroom

    This activity helps: ✓ Practice following directions ✓ Develop impulse control ✓ Encourage self-expression

  • #PullYourWeeds® Pinwheels

    For example, when you find yourself stressed and have some 'weeds' popping up, try taking a walk, doing write some enjoyable activities or techniques that help disrupt negative feelings and emotions - take a walk , read a book, listen to music, drink cold water, do a craft, talk to someone you trust, 5 minutes of This craft is a wonderful example of how to incorporate SEL art projects into your classroom and at home

  • Limited Edition Hardcover

    Hardcover editions typically cost almost double to print which is we only have a handful to sell. Benefits Of Hardcover Books: -More durable -More prominent on a shelf -Hold their value -More collectible

  • Reading Your Signals

    Try to come up with a response to your signal or talk it through with someone you trust. **Remember, the best way to #PullAWeed is by talking about it!

  • Get Colorful with Crayon Etching

    Encouraging kids to talk about their stresses and fears is needed now more than ever.

  • Meet #GuestGardener Will from Unscripted Productions

    Gardener Will talks through some of the very meaningful connections between improv and 'gardening' and

  • Flower Emotions Wheel

    learning & growth Materials Needed for the Flower Emotions Wheel: Thick white paper Markers Scissors Brass tack Send us an email to flowers@youareagardener.com Building on and nurturing SEL skills (mental health

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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