This activity helps: ✓ Practice following directions ✓ Develop impulse control ✓ Encourage self-expression

You are just a person, standing in a classroom, talking about a book or your science project. We've talked a little about this in previous posts, but this is a great way to start building confidence

include increased endorphin levels (the stuff that makes us feel happy), decreased stress, increased self-esteem

exhausting, and remember what #GardenerAnna & #GardenerAidan always say, The best way to pull a weed is by talking Talk to your parents or guardians! Talk to them about how you are feeling and how it's impacting you.

Encouraging kids to talk about their stresses and fears is needed now more than ever.

Try to come up with a response to your signal or talk it through with someone you trust. **Remember, the best way to #PullAWeed is by talking about it!

Gardener Will talks through some of the very meaningful connections between improv and 'gardening' and

There are a handful of plants that love to climb tall, spread their reach far & wide, and create strong Kindness spreads by sharing something thoughtful with a friend, helping a stranger, smiling when you walk HEY TEACHERS: We love to help spread SEL seeds in the classroom.

TAKE A SOCIALLY DISTANCED WALK Getting some fresh air, especially in the winter, is a wonderful way to Whether it's taking walks, talking on the phone, or playing games at a distance - there are so many ways

One particular passage in the book talks about how "after a decade of turmoil in the 1960s, the 70s brought

Finally, if you are experiencing disturbing and terrifying dreams fairly often, talk to your parents Sleep is so important to keeping our gardens healthy and talking with someone about the kind of stressful

Today we are going to talk about something that EVERY gardener struggles with - fear. In fact, talking about your fears might actually make them impact us a little less!! someone you trust - like #GardenerAnna and #GardenerAidan always say, the best way to pull a weed is by talking By talking about your fears with a friend, you never know - they may share it!