Going to use the word find as our morning work tomorrow :) " Have a wonderful Memorial Day weekend and

Podcast, Lindsay and I dig into fun & easy tools for children, families and teachers to use to help kids Lindsay hosts The Stress Nanny Podcast and teaches yoga and mindfulness courses to kids and adults to You can find out more about Lindsay on her website.

<<CLICK THE PHOTO TO DOWNLOAD THE PDF VERSION OF THIS IMAGE>> Thank you Kings Road School for the opportunity

This simple act can help center your thoughts and calm your mind. Moving your body can release tension and elevate your mood, helping to clear your mind of stress. Music has the power to uplift your spirits and transport your mind to a more positive space. Mindfulness Meditation:  Spend a few minutes in meditation, focusing on your breath and letting go of So gardeners, when you find yourself surrounded in chaos, reach for one of your gardening tools.

Kelsey's journey with #YouAreAGardener started with those beautiful illustrations you find throughout So when #GardenerAnna wanted to make a web series that helped kids pull their weeds, Shanna immediately And last but not least, you can find Kelsey featured in Camp Hello Gardeners sharing fun drawing tips

In these unusual and unprecedented times, we find that to be both a challenge and a necessity. with routine, it is essential to have the ability to slow down, be present with the ones you love, and find We truly hope you are finding a way to #ChooseJoy right now!

Now is the time to take a quick SEL assessment to find out what your school is in need of the most. ✔︎Empowering children with growth mindset tools and mindfulness activities.

When Aidan asks about the day he was born I always tell him it was like finding the missing piece to So, it comes as no surprise that this kid LOVES doing puzzles! Benefits of Puzzles For Kids ✔︎ Improves Memory ✔︎ Builds Self-Confidence ✔︎ Encourages Patience ✔︎ Uses

Find out more about Gill and the Successful Women in Business Tribe at www.swibtribe.com To learn more

At times it can be overwhelming to find the right 'gardening tools' to help ourselves feel calm and re-centered These tools can come in many forms, such as practicing mindfulness, seeking support from loved ones, on when we are feeling stressed: Practice deep breathing exercises: Deep breathing can help calm our mind Practice mindfulness and meditation: Mindfulness techniques and meditation can help us stay present and hobbies: Doing activities we enjoy, whether it's painting, playing music, or gardening, can help take our mind

repetition, patience and commitment to our younger generation we can help make their future calmer, closer, kinder

So, how do we continue to help our kids develop these skills if their time in the classroom is restricted We can start with finding ways for our kids to continue to socialize outside of the classroom - that Keep reading to find 5 socially-distanced play date ideas that are sure to provide some much needed laughs This even gives parents or guardians a chance to socialize and exercise while supervising the kids! Encouraging your kids to reach out to new friends and classmates they haven't had the opportunity to