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460 results found for "mindfulness"

  • Fresh Drop: The Western Bloom Trucker Hat™

    . ✨ Just like a good gardening tool, these hats are designed to be functional, fun, and one-of-a-kind—perfect our latest handcrafted design—it’s a color that gardeners of all ages can connect with. 🌸 Where to Find

  • Limited Edition Hardcover

    You Are a Gardener® children's book uses gardening vocabulary as emotional metaphors to help kids find in 2017 quickly took root into an entire platform dedicated to empowering kids with a vocabulary, mindset

  • Positive Self-Talk Activity Sheet

    My Kindness is my superpower, and I will use it generously. By practicing positive self-talk, children can build resilience, develop a healthy growth mindset, and

  • School Spotlight: Matthew Jago Elementary

    of this school year their their students, teachers and families all dug into the You Are a Gardener® mindset There is so much kindness, support and respect within their community.

  • A Sweet & Simple Fall Snack: Cream Cheese, Caramel & Toffee Spread:

    Anna was the inspiration behind the message of our book to help her find her way out of the 'weeds' ( platform dedicated to helping empower children, families, caregivers and educators with a vocabulary, mindset

  • You Are a Gardener® Book Fair

    She wrote her children’s book as a response to help her own kids when they were younger to find positive entire social emotional learning platform dedicated to empowering young children with the vocabulary, mindset

  • Nurturing Emotional Resilience: Keeping the Lines of Communication Open

    vocabulary by purchasing a copy of our book or by learning the core You Are a Gardener® vocabulary and mindset gardening tools everyday and have open conversations about the 'weeds' children encounter and help them find it is an entire movement dedicated to empowering children at home and in school with a vocabulary, mindset

  • Hello Gardeners, Three's a Crowd: How To Help Kids Navigate Feeling Left Out

    "gardening tools" (healthy coping strategies) to help foster confidence, calmness, creativity, and kindness about their feelings with confidence and recognize opportunities when they need to get back to a calmer mindset Our Hello Gardeners series is rooted in empowering gardeners with the vocabulary, mindset and tools to

  • Spreading Seeds of Integrity ™

    Having integrity means making choices that are good and kind, even if they are difficult. A world where integrity prevails is one where inclusivity, fairness, and kindness thrive, paving the Scenarios: Create different scenarios that gardeners might encounter in their daily lives, such as finding

  • Communication Is Key

    gardener' identifies a negative feeling/emotion and communicates it with someone they trust to help them find By embracing the You Are a Gardener® mindset and vocabulary, children are empowered with an organic and

  • Good tidings we bring...

    There is a gentler way and we are here to help you find it. Dig into the You Are a Gardener® mindset today!

  • Jumping For Joy

    Is your school ready to jump into the You Are a Gardener® mindset and the #PullYourWeeds® SEL Program Are a Gardener® children's book, platform and SEL school programs empower children with a healthy mindset foundation for schools and families are rooted in self-compassion, empathy, inclusivity, self-confidence and kindness

You Are a Gardener® is a movement dedicated to spreading seeds of positive change by nurturing emotional growth and resilience. Through our book, inspiring school assemblies, and the #PullYourWeeds® Blog, we provide tools to help gardeners of all ages turn life’s “weeds” (challenges) into “seeds” (opportunities for growth). Our blog offers engaging activities, mindfulness tips, and creative strategies to cultivate confidence, creativity, and calm every day. By fostering a mindset of positivity and self-awareness, You Are a Gardener® empowers families, educators, and communities to bloom together. 🌱✨
flowers@youareagardener.com

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