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492 results found for "mindfulness"

  • Counselor Connection

    His intention was to find a program to help empower his 500 students with a positive mindset for cultivating helped to foster this message by introducing the students to the You Are a Gardener vocabulary and mindset healthy 'gardening tools' to help them cultivate a deeper appreciation for inclusivity, self-confidence, kindness

  • Planting Positive Seeds: A New Year's Message from You Are a Gardener®

    represents pride, strength, and determination, our company is starting off this new year with a similar mindset Our strength and commitment to empowering gardeners of all ages with healthy mindsets, vocabulary, and At the core of our mission is the determination and desire to spread seeds of kindness, compassion, empathy Join us on a journey of growth, kindness, and empowerment in 2024!

  • Nurture the Seeds of Emotional Empowerment with You Are a Gardener®

    empowerment in gardeners of all ages, inspiring them to cultivate their inner gardens of strength, kindness employing healthy coping mechanisms, aka our ‘gardening tools’, to help maintain a composed and confident mindset Inspiring all ages to cultivate inner strength, kindness, and resilience.

  • Spreading Seeds of Empathy™ and Cultivating Compassion

    generation of compassionate, empathetic and emotionally intelligent gardeners who have the skills and mindset Encourages Kindness and Compassion: By developing empathy, we can learn to show kindness and compassion Nurturing and understanding the emotions of others plants the seeds of kindness and compassion. Kindness challenges: Encourage random acts of kindness, such as helping a friend in need or complimenting

  • Seeds of Character : Growing Positive Values with the Gardener’s Virtue Tracker

    When we begin to notice our patterns, we step into the gardener mindset and take an active role in what of i mpulsiveness ✅ Moderation instead of overdoing ✅ Responsibility instead of avoidance ✅ Open-mindedness Plant Seeds of Character ✅Take a breath before responding ✅ Say thank you for something small ✅ Offer kindness most is that we continue to show up, tend our garden, and make small choices each day that support the kind

  • Rooted in Growth: The Blossoming Journey of You Are a Gardener®

    time, in discovering healthy methods to manage stress while maintaining a calm, joyful, and grateful mindset As they continue to grow, Gardener Anna and Gardener Aidan embody the values of empathy, kindness, and supportive environment where gardeners of all ages can thrive, nurturing the essential qualities of empathy, kindness

  • Write it. Read it. Edit it. Repeat.

    This journey motivated us to embrace a mindset rooted in gratitude, empathy, kindness, and respect, ultimately flourishes, and every gardener, no matter how small, thrives with the vibrant colors of compassion, kindness

  • Secure Your Spot on our 2024/2025 School Year Schedule-Now Booking

    Cultivate values of kindness, empathy, inclusivity, confidence, and resilience among your students, staff meetings, games, and more to support your weekly/monthly SEL needs, all rooted in the You Are a Gardener® mindset Virtual, or Pre-recorded presentations on simple ways to effectively integrate the You Are a Gardener® mindset are rooted in empowering individuals of all ages as "gardeners," equipping them with the language, mindset Secure your spot on our 2024/2025 school year schedule and cultivate kindness, inclusivity, and resilience

  • Ways To Nurture Your Garden - Daily Nurturing For Gardeners of All Ages

    . ✅ Send a kind message or ask for help when you need it. ✅ Stand up, stretch your body, and release Our book builds the foundation for the gardener mindset and supports gardeners of all ages in turning

  • From The Crooked House to New Chapters: A Summer Tradition in Bloom

    ..but with a fresh perspective and a deeper dive into what it truly means to live with the Gardener Mindset It’s our way of saying thanks to Mister Rogers and sprinkling a little extra kindness on the island.

  • School Spotlight: Oak Street School

    The staff of Oak Street was incredibly welcoming, supportive and kind, and the students were highly engaged The students at Oak Street School are some of the most respectful, kind and engaging groups we have worked it is an entire movement dedicated to empowering children at home and in school with a vocabulary, mindset

  • Flower Emotions Wheel

    feelings/emotions) while providing positive 'gardening tools' to nurture confidence, creativity and a calm mindset Using these flowers wheels is a gentle way to help you make sense of your feelings and find positive feelings & emotions and explore healthy & positive ways to stay rooted in a calm, confident & creative mindset Discover how the Flower Emotions Wheel nurtures a calm mindset.

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Morristown, New Jersey USA

You Are a Gardener® is a movement helping gardeners of all ages turn life’s “weeds” into seeds of growth through simple, meaningful tools. From our book to school assemblies and the #PullYourWeeds® blog, we are planting seeds of positive change together. 🌱

flowers@youareagardener.com

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