Be Your Own Bestie
Aaahhh...the 'Golden Rule', the principle a lot of us were taught at a very young age...'do unto others, as you'd have done to you.' As much as this message is steeped in empathy, it is also heavily rooted in self-compassion, which often gets overlooked. The ability to turn your own love inward and be kind, patient, supportive and forgiving with yourself is first and foremost when it comes to applying the 'golden rule'. If we can't love, respect and appreciate our own selves